Siyakwamukela ku-Univi, uhlelo lokusebenza olushintshashintshayo oludizayinelwe ukunika amandla abantu ababhekene ne-ADHD ne-ADD. Inkundla yethu emisha igxile ekwehliseni ukuhlehlisa, ukukhulisa ukugxila ngokuzindla, nokunikeza amathuluzi e-CBT aphelele.
I-Univi yaziwa ngokuthi "Umkhiqizo Wosuku" Ekuzingeleni Komkhiqizo, okubonisa indlela yayo emisha ekuphathweni kwe-ADHD. Yihlole: https://www.producthunt.com/posts/univi-manage-your-addh
Bathini abasebenzisi bethu nge-Univi:
“Lolu hlelo lokusebenza luyamangalisa ngokuthuthukisa imikhuba emisha nokuphatha i-ADHD! Kukhona amasu ahlukene asiza empilweni yansuku zonke / yomsebenzi / yomuntu siqu njenge-ADHD'er. Uhlelo lokusebenza lubonisa izimo ezihlukene zomzabalazo wansuku zonke futhi lufundisa amathuluzi okuxazulula lezo zinkinga. " – Helena
"Ngisanda kuqalisa futhi ngiyakuthanda kuze kube manje. Ukuzindla komuntu siqu kuhle. Amathiphu anikeziwe ayasiza. Uhlelo lokusebenza lulula kakhulu ukulizulazula." – Melinda
”Ngenxa yalolu hlelo lokusebenza, ngikwazile ukunciphisa izimpawu zami ze-ADHD. Ngincoma bonke abasebenzisi ukuthi bajoyine isiteshi se-discord. Ngiyazithanda izifundo ezigqwayizayo kanye nesici sokulamula esikhiqizwe yi-AI!” – Deniz
Izici ezibalulekile:
Izifundo Ezigxile Ku-ADHD: I-Univi inikeza uchungechunge lwezifundo ze-CBT ezenzelwe ukubhekana ne-ADHD ne-ADD. Lezi zifundo, ezifakwe amathiphu asebenzayo e-CBT, zihlose ukunciphisa ukuhlehlisa ngokukhuthaza ukuzibandakanya okusebenzayo nokusebenzisa.
Ikhithi yamathuluzi ye-ADHD Yokuziphatha ye-CBT: Uhlelo lokusebenza luhlinzeka ngamathuluzi amaningi okuziphatha aklanyelwe ngokukhethekile i-ADHD nokuphathwa kwe-ADD. Lawa mathuluzi e-CBT asiza ezinseleleni ze-ADD zansuku zonke, esiza abasebenzisi ukuthi bahlale belandela umkhondo futhi balwe nokuhlehlisa.
Ukuzindla nge-ADHD: Izikhathi zethu zokuzindla zenzelwe ukuhlangabezana nezidingo zabantu abahlukahlukene. Lezi zindlela zokuzindla zisiza ekwehliseni ingcindezi, kuthuthukise ukugxilisa ingqondo, kanye nokulwa nemithelela ye-ADHD ne-ADD.
Izifundo Zokuzindla Zabaqalayo: Izifundo zokuzindla ze-Univi ziyangeneka futhi ziyasebenza kubantu abane-ADHD kanye ne-ADD. Lezi zikhathi zokucabanga zethula izinto eziyisisekelo zokuzindla ngendlela elula, ebandakanya, egxile kumasu e-CBT okuthuthukisa ukugxilisa ingqondo nokunciphisa ukucindezeleka.
Ukulandelela Ukuma Kwemizwa: Nge-tracker yethu yemizwa, abasebenzisi bangaqopha isimo sabo semizwa kanye nemizamo yokuphatha i-ADHD. Leli thuluzi le-CBT libalulekile ekuqondeni ukuthi ukuzindla neminye imikhuba kusiza kanjani ohambweni lwabo lwe-ADHD ne-ADD.
Ukuhlolwa Okubanzi Kwe-ADHD: Qonda izimpawu zakho kangcono ngokuhlolwa kwethu okuningiliziwe. Ihlinzeka ngemininingwane kumaphrofayela womuntu siqu we-neurodiversity, esiza ekudaleni amasu e-CBT asebenza kahle kakhulu okuphatha i-ADHD.
Kungani i-Univi Ihlukile:
a. Okuqukethwe Okucacisiwe kwe-ADHD: Okuqukethwe kwe-Univi namathuluzi e-CBT akhelwe ngokuqondile i-ADHD, abhekana nezinselele eziyingqayizivele futhi anikeze izixazululo ezisebenzayo.
b. Ukuzindla Okuqondene Nakho: Amaseshini ethu okuzindla aklanyelwe ukusiza labo abane-ADHD ne-ADD, enikeza indlela enokuthula yokuphunyuka ekucindezelekeni.
Kubuyekezwe ngo-
Mey 30, 2024