Everyday Mental Health by Wysa

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Mayelana nalolu hlelo lokusebenza

I-Wysa isetshenziswa abantu abangaphezu kwesigidi abavela kuyo yonke imikhakha yempilo. Amasu asekelwe ocwaningweni, asetshenziswa kakhulu e-cognitive behavioral therapy (CBT), Dialectical behaviour therapy (DBT), nokuzindla asetshenziselwa ukukusekela ngokucindezeleka, ingcindezi, ukukhathazeka, ukulala kanye nohlu lonke lwezinye izidingo zempilo yengqondo nempilo enhle.
Ukukhuluma ne-Wysa kuzwela, kuyasiza, futhi akusoze kwahlulela. Ubunikazi bakho buzohlala bungaziwa futhi izingxoxo zakho zivikelekile.
I-Wysa iyi-chatbot ekhaliphile emoyeni esebenzisa i-AI ukuze isabele emizweni oyivezayo. Vula amasu akusiza ukuthi ubhekane nezinselele.
Nakhu ukubheka ukuthi yini ongayisebenzisela i-Wysa:
Veza futhi ukhulume ngezinto noma vele ucabange ngosuku lwakho
Prakthiza i-CBT (Cognitive Behavioral Therapy) kanye namasu e-DBT ukuze wakhe ukuqina ngendlela ejabulisayo.
Bhekana nokulahlekelwa, ukukhathazeka, noma ukungqubuzana, usebenzisa amathuluzi okuqeqesha okuxoxa
Nethezeka, gxila futhi ulale ngokuthula ngosizo lokuzivocavoca kwengqondo
I-Wysa ixhuma nohlelo lwakho lokusebenza Lwezempilo ukuze idale imibiko yomsebenzi
U-93% wabantu abakhuluma ne-Wysa bakuthola kuwusizo. Ngakho-ke, qhubeka, khuluma no-Wysa!
I-WYSA INAMATHULULU AMANINGI OKUPHOLISAYO AKUSIZA:
Yakha ukuzethemba futhi unciphise ukungabaza: ukucabangela okuyinhloko, ukubona ngeso lengqondo, amasu ukuzethemba, ukucabangela okuthuthukisiwe kokuzethemba.
Lawula intukuthelo: ukuzindla ngokucabangela, ukuvivinya umzimba ububele, ukuthulisa imicabango yakho, ukuzijwayeza ukuphefumula
Lawula imicabango yokukhathazeka nokukhathazeka: ukuphefumula okujulile, amasu okubuka imicabango, ukubona ngeso lengqondo, kanye nokukhululeka kokucindezeleka.
Lawula ukungqubuzana emsebenzini, esikoleni noma ebuhlotsheni: ukucabangela okukhethekile nezindlela zokubuka ngeso lengqondo njengokuvivinya kwesitulo esingenalutho, ukuzindla kokubonga, izivivinyo zokwakha amakhono okuba nezingxoxo ezinzima.
ISIKHUMBUZO
"Uhlelo lokusebenza luklanyelwe ukukusiza ukuthi ufunde futhi usebenzise amakhono okumelana nemizwelo futhi lungaba usizo ikakhulukazi kubantu abanomuzwa ophansi, ukukhathazeka noma ingcindezi. Ukusetshenziswa okuhlosiwe ukuhlinzeka ngamathuluzi namasu asekelwe ebufakazini bokulawula imizwa nokukhuthaza inhlalakahle yengqondo. esimeni sokuzisiza.
Ukusebenzisana kwakho ne-Bot kwenziwa ne-AI chatbot hhayi umuntu. I-Bot ikhawulelwe ezindleleni zokuphendula, futhi ayikwazi futhi ngeke inikeze iseluleko ezindabeni engaziboni.
Lena akuyona inkinga noma uhlelo lokusebenza oluphuthumayo. I-Wysa ayikwazi futhi ngeke inikeze izeluleko zezokwelapha noma zomtholampilo. Ingaphakamisa kuphela ukuthi abasebenzisi bafune usizo lwezokwelapha oluthuthukisiwe noluchwepheshile. Sicela uthinte inombolo yocingo yokuzibulala eqondene nezwe lakho uma kunesimo esiphuthumayo."

Lolu hlelo lokusebenza luhloselwe uphenyo lomtholampilo olulawulwayo futhi aluhloselwe ukuthi lutholakale ukuze lusetshenziswe okuvamile.

IMIGOMO NEMIBANDELA
Sicela ufunde imigomo nemibandela elandelayo ngokucophelela ngaphambi kokusebenzisa uhlelo lokusebenza. Ungazithola ngezansi:
Funda kabanzi mayelana nemigomo nemibandela yethu lapha -
https://legal.wysa.uk/terms
Funda kabanzi mayelana nenqubomgomo yethu yobumfihlo lapha -
https://legal.wysa.uk/privacy-policy

Yini entsha

Various improvements and bug fixes.