Health Meter

CodeLifeITSolutions

Iqukethe izikhangiso

Mayelana nalolu hlelo lokusebenza

I-Health Meter iwuhlelo lokusebenza lokuqapha ezempilo olulula futhi olusebenziseka kalula lapho wonke umuntu ekwazi ukuqapha isimo sakhe sezempilo samanje ngokusebenzisa izibali ezihlukene ezifana ne-BMI, IBW, BEE(BMR), TEE kanye ne-Fluid Requirement njll.Kuhlanganisa isici sokuhlela Ukudla Okukhethekile lapho ungakwazi khona. yenza izinhlelo zakho zokudla futhi ukugcinele ikusasa.Yenzelwe ngokukhethekile i-Dietician, i-Health Consultant kanye nabaqeqeshi be-Jym.

I-BMI: Inkomba yesisindo somzimba (BMI) isilinganiso samafutha omzimba esisekelwe ubude nesisindo esisebenza kwabesilisa nabesifazane abadala.

I-IBW: I-Ideal Body Weight Calculator ihlanganisa ububanzi besisindo somzimba (IBW) ngokusekelwe ubude, ubulili, neminyaka.

I-BEE noma i-BMR: I-Basal energy expenditure (BEE) noma i-Basel Metabolic Rate (BMR) inani lamandla okufanele lanele ukumboza konke ukunyakaza nezinqubo zomzimba ezidingekayo ukuze umzimba uphile usuku olulodwa.

I-TEE: Isamba sezindleko zamandla inani lama-calories ashiswe umzimba womuntu ngosuku olulodwa alungiselwe inani lomsebenzi (ukuhlala phansi, ukulinganisela noma ukucindezela). Ibalwa ngokungeza ama-calories angama-30% e-Basal Energy Expenditure (BEE) ku-BEE ngomsebenzi wokunganyakazi.

Isidingo Soketshezi: Ukuphuza uketshezi lwansuku zonke (inani lamanzi) kuchazwa njengenani lamanzi asetshenziswa ekudleni, amanzi okuphuza avamile, nezinye iziphuzo.

I-BPM Yenhliziyo: I-BPM yenhliziyo isetshenziselwa ukuqapha izinga lokushaya kwenhliziyo yomuntu. Ku-Heart BPM ukumboza ilensi yekhamera ngomunwe kwenza ikhamera ikwazi ukukala izinguquko ezicashile ethoni yesikhumba. Lezi zilingana nezinguquko zokugeleza kwegazi emithanjeni engaphansi kwesikhumba somunwe. Lokhu kuhambisana nokushaya kwenhliziyo. Ngakho-ke, ukuhluka kwethoni yesikhumba kungalinganiswa nezimo zokushaya kwenhliziyo.

Uhlelo Lokudla: Uhlelo Lokudla luhlanganisa ukudla okungama-600 kanye nokudla okunamafutha azo, ama-carbs, amaprotheni nama-kilojoule ngokuya ngenani lezinto zokudla. Ungenza izinhlelo zokudla nsuku zonke, masonto onke kanye nenyanga ngokukhetha ukudla oyikhonzile ngesisekelo sekhalori yomzimba edingekayo.

Yini entsha

version 1.0.25
* Minor bug fix.