How to Do Tai Chi Training
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Mayelana nalolu hlelo lokusebenza
Thola Ibhalansi Nokuthula Kwangaphakathi ngohlelo lokusebenza "Ukwenza kanjani Ukuqeqeshwa kwe-Tai Chi"! Gxila kubuciko bempi bakudala baseShayina futhi uzwe izinzuzo eziningi zezempilo ze-Tai Chi ngomhlahlandlela wethu ophelele. Noma ngabe ungumuntu osaqalayo noma uchwepheshe onolwazi, lolu hlelo lokusebenza luwumthombo wakho omkhulu wokufunda amasu nezimiso ze-Tai Chi.
Zitholele amafomu e-Tai Chi ahlukahlukene, ukunyakaza, nezinqubo zokuzindla ezidizayinelwe ukuthuthukisa inhlalakahle yakho yomzimba nengqondo. Kusukela ekulandeleni okunensayo nokunomusa kuya ekuzilolongeni okugxilile kokuphefumula, okokufundisa kwethu okukhethwe ngochwepheshe kuzokuqondisa isinyathelo ngesinyathelo ekusebenziseni amandla e-Tai Chi.
Zitholele amafomu e-Tai Chi ahlukahlukene, ukunyakaza, nezinqubo zokuzindla ezidizayinelwe ukuthuthukisa inhlalakahle yakho yomzimba nengqondo. Kusukela ekulandeleni okunensayo nokunomusa kuya ekuzilolongeni okugxilile kokuphefumula, okokufundisa kwethu okukhethwe ngochwepheshe kuzokuqondisa isinyathelo ngesinyathelo ekusebenziseni amandla e-Tai Chi.
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MARIER MARTIN
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