Lasta: Intermittent Fasting

In-app purchases
3.9
1.06K reviews
50K+
Downloads
Content rating
Everyone
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About this app

Tired of yo-yo dieting with no lasting results? Are you ready for a new lifestyle, body, and mindset? It’s time to discover fasting for weight loss with diet organizer Lasta; your ultimate fasting timer, and healthy diet companion.

Our app is designed to help you start fasting, with a fasting plan for weight loss. We offer an all-in-one solution for tracking your life fasting progress and helping you eat healthily. Lasta isn’t about quick weight loss and diet plans, it’s your tool for living a more fulfilled life.

FASTING METHOD FOR SUSTAINABLE RESULTS

We're dedicated to transforming the way people think about weight loss and making real, long-lasting changes in their lives through our unique combination of cognitive-behavioral therapy and mindful eating approaches. It’s time to ditch overeating and develop a fasting method for a sustainable healthy lifestyle.

INTERMITTENT FASTING TRACKER

Fasting for weight loss is made easy with the Lasta fast tracker! Studies demonstrate that intermittent fasting can powerfully transform your body and brain, reduce the risk of type 2 diabetes, and may even help you live longer. With the Lasta fasting timer, you no longer need to live a calorie-restrictive lifestyle, we’ll guide and support you through your intermittent fasting journey.

FOOD LOGGING & CALORIE TRACKING

Not sure about your daily intake? Keeping tabs on your nutrition has never been easier. Download Lasta Fasting app, specifically designed for seamless meal logging and accurate calorie tracking.

PERSONALIZED FITNESS PROGRAMS

Dive into the Lasta Workout tab for limitless fitness possibilities. Offering pilates, yoga, and home exercises, we support your fitness goals. Engaging video tutorials by expert trainers and immersive audio guide your sessions. Suitable for beginners or advanced athletes, Lasta personalizes your journey. Start today and reshape your fitness from home.

EXPERT HEALTH ADVICE & TOOLS

Uncover advice from thought leaders in health and nutrition and stay updated with the latest evidence-based articles, meal plans, video content, audio materials, and more! We endeavor to educate and change our users’ perception and relationship with food for good. Weight loss has never been easier!

WATER INTAKE TRACKER

Staying hydrated provides many benefits, including aiding digestion and supplying energy. Use Lasta to track water intake, our water tracker effortlessly helps you to build and maintain the habit of hydration.

START FASTING FOR WEIGHT LOSS TODAY

Dieting doesn’t have to feel like a chore. Lasta creates a fasting plan for weight loss that’s enjoyable; through small sustainable changes, we can create lasting results!

Sign up today and start fasting with Lasta, your fasting timer, healthy diet companion, and much more!

SUBSCRIPTION INFORMATION

Get a Lasta PREMIUM SUBSCRIPTION and enjoy full access to all features and content.

If you choose a Lasta PREMIUM subscription in the app, payment will be charged to your Google Play Account at the confirmation of purchase. The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. The account will be charged for renewal within 24 hours before the end of the current period, and identify the cost of the renewal.

Users can manage subscriptions in the Google Play Store settings. Auto-renewal can be turned off by going to the user's Account Settings after purchase.

Privacy Policy: https://lasta.app/privacy-policy
Terms of Use: https://lasta.app/terms-of-use

Contact our customer support team for any help at support@lasta.app
Updated on
Nov 2, 2023

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Personal info, Health and fitness and 3 others
This app may collect these data types
Personal info, Health and fitness and 3 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

3.9
1.04K reviews
Donnell Molett
November 8, 2023
I downloaded this app to help with my intermittent fasting and it's been a fantastic tool. The customized fasting schedule was easy to set up and adapt to my changing needs. I like the simple, intuitive design and the smart reminders that keep me on track. I've seen real results in weight loss and mental clarity since using it. Highly recommend for anyone interested in intermittent fasting. Solid app.
1 person found this review helpful
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Lasta inc.
November 9, 2023
Dear Donnell, we appreciate your kind words regarding our app! It's wonderful to know that you're having a great experience with it. In case you need any extra tips from us, let us know at reviews@lasta.app- our support team will gladly help! Together to a successful fasting journey! Your Lasta!
L Thornton
August 14, 2023
I have been doing intermittent fasting and multiple day fasting for a while. Lasta app makes it much easier to do. It really helps me to see how much time I have left to fast or to eat, and keeps me motivated and on track. Plus, the app has tons of helpful mini-courses, tracking for weight loss/water consumption, info on wellness, weight loss, stress relief, hormones, body changes, fasting, nutrition, self-care and lots of great recipes. And, it's really easy to use.
10 people found this review helpful
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Lasta inc.
August 15, 2023
Thank you so much for your review! We're happy you find Lasta delightful. In case you need any extra tips from us, let us know at reviews@lasta.app- our support team will gladly help!
Melissa Cone
July 17, 2023
I canceled my subscription months ago! Then I seen that I was charge via paypal. I went to try and cancel my subscription, and it's not listed on my list of subscriptions via the Play Store. Went onto the app to see if I could do it there, and there was no option to cancel my subscription there either. I have emailed the support team to ask for them to do it from their end and am awaiting their reply. Stay tuned, but beware of downloading this app.
48 people found this review helpful
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Lasta inc.
July 26, 2023
Dear Melissa, we apologize for the inconvenience you faced.Could you please clarify if your issue was resolved? We eagerly await your response. Thank you for your cooperation.

What's new

Lasta 1.1.4 version has been released!
We're constantly working to improve your Lasta experience, here is the summary of what has changed...

Improvements:

We've added a calorie tracker to the Food tab.
We've implemented logging of consumed food.
Also, we've fixed some minor bugs.