Lasta: Your Wellness Coach

Lasta Inc.

In-app purchases

About this app

Lasta is Your Wellness Coach for lasting results!

Our app is designed to help you achieve your weight loss and wellness goals by providing an all-in-one solution for daily workouts, tracking progress, and staying motivated. Build strength, boost energy, and stay consistent, no gym required.
Lasta is for everyone who wants to live a more fulfilled life.

Lasta makes healthy living simple with gentle, low-impact movement, habit-based routines, and a practical nutrition approach designed for lasting results.

Our mission is to make health and balance part of everyday life for everyone, regardless of age, weight, or background.

Our programs are designed by certified fitness experts to help you move better, feel stronger, and reach your goals, whether you have 5 minutes or 30.

Why users love Lasta:
• Personalized workout plans for every level
• Easy-to-follow video and voice guidance
• Focused programs: full body, abs, legs, arms, glutes, stretching
• Track your progress and stay motivated
• Minimal equipment or bodyweight only

Lasta 28-day Personalized Challenges:
Indoor Walking
• Tai Chi
• Tai Chi Indoor Walking
• Asian Pilates
• Calisthenics
• Wall Pilates
• Chair Yoga
• Somatic Yoga
• Home Pilates
• Tabata
• Military Workouts
• Military Calisthenics

Train anytime, anywhere, and make fitness a lasting part of your life.

SUBSCRIPTION INFORMATION
Get a Lasta PREMIUM SUBSCRIPTION and enjoy full access to all features and content.
If you choose a Lasta PREMIUM subscription in the app, payment will be charged to your Google Play Account at the confirmation of purchase. The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. The account will be charged for renewal within 24 hours before the end of the current period, and identify the cost of the renewal.
Users can manage subscriptions in the Google Play Store settings. Auto-renewal can be turned off by going to the user's Account Settings after purchase.

Privacy Policy: https://lasta.app/privacy-policy
Terms of Use: https://lasta.app/terms-of-use
Contact our customer support team for any help at [e-mail]

Ratings and reviews

I was skeptical at first but sure enough once I started following the fasting and calorie intake when I would have my snacks and meals throughout the day, started to notice the difference on what every tool I was using provided, it's a definite yes for me with this app and I think other people should take advantage of everything this app has to offer.

Lasta is a great guide to help you reach your physical and mental health goals. There is knowledge to help you outside of fasting as well as help you track your fasting/water intake and eating habits. I enjoyed the articles provided in the app and recipes to try. I liked being able to track progress and log my habits. One thing I hope they're able to change is being able to edit your fasting times. Definitely check out this app to help in your health journey.

Its a nice app to set some healthy goals and track them. The app also helps with mindfulness and learning about various diets and mental benefits. The quiz helps to customize the apps with personal needs. Essentially Lasta is a great guide to help you reach your physical and mental health goals. One can also learn new recipes to help with weight loss goals.

What’s new

Minor improvements and bug fixes to make your workouts smoother.