Uhlelo lokufaneleka kanye nohlelo lokusebenza lokulandela umkhondo wokuzivocavoca
I-Lemonade Training iyi-App lapho ungabhalisela khona uhlelo lokufaneleka noma uthengise olwakho (abaqeqeshi bokuqina bomzimba abasebenzayo, abaqeqeshi bomuntu siqu). Inkundla yesimanje yokuthi umqeqeshi athengise umkhiqizo wabo (izinhlelo zokuqeqesha) kanye nekhasimende ukuthi lingene futhi lilandelele eyalo idatha yokujima. Okwabaqeqeshi, abaqeqeshi bomuntu siqu, abasubathi abaphumelelayo, nabathandi bokufaneleka (indawo ye-EU).
Abasubathi:
• Bhalisela eyodwa yezinhlelo zethu ezimbili eziyinhloko zokujima - I-LEMONADE COMPETE noma I-LEMONADE BARBELL - 40e/ngenyanga (ikhokhiswa nyanga zonke).
Izici ezizayo:
• Uzakwethu umqeqeshi? Bhalisela ukubhalisa kwethu komnikazi futhi wenze iLemonade Training App ikhaya elisha lohlelo lwakho.
• Abanye abasubathi? Bhalisela izinhlelo zabaqeqeshi esikanye nabo.
Cindezela amandla akho.
Kubuyekezwe ngo-
Mas 15, 2026