Idivayisi yakho isivele ibala izinyathelo zakho. I-Joy Walk ekugcineni izenza zibe yinto ebaluleke kakhulu.
I-Joy Walk ngumdlalo we-step counter oqhutshwa yizinyathelo zakho zangempela. Hamba uye esitobhini sebhasi bese isilwane sakho sithola injabulo. Thatha indlela ende eya ekhaya bese umzila omusha uvula. Finyelela umgomo wakho wansuku zonke bese ipulazi lakho likhula.
THOLA UMVUZO NGALO LONKE ISINYATHELO
Yonke isinyathelo osithathayo igcinwa ngenkathi uqhubeka nosuku lwakho. Vula i-Joy Walk ukuze uziqoqe bese uziguqula zibe izinhlamvu zemali, amarubi namandla ongawasebenzisa epulazini lakho, ezifuyweni zakho kanye nohambo lwakho olulandelayo. Ukuhamba kwakho, ukuhamba kwenja yakho, uhambo lwakho oluya esitolo... konke kuyakhokhela manje.
HAMBA NEZILWANE ZAKHO EZIFUYWAYO
Hlangana neqembu lezilwane ezinhle ezihambisana nawe endleleni. Zikhiphe, uzigcine zijabule futhi ziphilile, futhi uzibukele zikhanya njengoba nihlola izindawo ezinhle ndawonye. Zinakekele, futhi zizokugcina uhamba.
YAKHA IPHULAZI LAKHO
Yamukela izilwane zakho ekhaya epulazini elingelakho ngokuphelele. Susa ukhula oluningi, buyisela umhlaba futhi ukhulise izakhiwo ezinhle, ngayinye ivula ingxenye entsha yomdlalo ongayithola.
HAMBA IMIZILA EMISHA
Yonke izinga oliqedayo livuleka endaweni entsha. Zulazula emadlelweni akhanyiswe yilanga, amadolobhana athokomele kanye nezindawo ezikude, ngayinye inezindawo zayo, izimfihlo kanye nemivuzo elinde ekupheleni kwendlela.
QHUBEKA NEZINSELELE ZANSUKU ZONKE
Imigomo emisha yesinyathelo nsuku zonke, ngemivuzo yangempela yokuyifinyelela. Ukunqoba okuncane okuhlanganayo, gcina uchungechunge lwakho luphila futhi uguqule ukuhamba buthule kube umkhuba owulangazelelayo ngempela.
ZIVA NEZILWANE ZAKHO EZIFUYWAYO
Ulungele okungaphezu kokuhamba ngezinyawo? Khetha kusuka ekuzivocavoceni okuqondiswayo okungaphezu kuka-50 bese uqeqesha eceleni nezilwane zakho ezifuywayo zikugqugquzela. Yelula, juluka futhi udlale ndawonye, bese uqeda iseshini yakho ukuthola imivuzo yebhonasi, izilwane ezifuywayo ezinamandla kanye nokuvula okukhethekile. Ukufaneleka kwenziwe kube lula, kumnandi futhi kuvunyelwe yizilwane ezifuywayo.
GQOKA NGESIQINISO SOKUGCINA
Hlela umlingiswa wakho eqoqweni elikhulu lezingubo, imibala kanye nezesekeli. Hlanganisa, hlanganisa bese uhlanganisa ukubukeka okunguwena, bese ukukhiphela endleleni.
KUNGANI ABAHAMBA BETHANDA UKUHAMBA KWENJABULO
* Kuguqula ukuhamba okuyisicefe kube yintuthuko ongayibona
* Isisusa esingeyona inkulumo, izilwane ezifuywayo ezinhle kanye nemivuzo emihle
* Dlala umzuzu owodwa noma amashumi amabili; kuyafanelana nosuku lwakho
* Akukho jimu, akukho mishini, akukho sipiliyoni esidingekayo
* Ubumnene, onobungane futhi kufanelekile emndenini wonke
* Kuphelele kunoma ngubani oqala isimiso sokuhamba, ukuphishekela umgomo wesinyathelo noma ukufuna nje isizathu sokuphuma
* Akukho treadmill. Akukho jimu. Akukho mishini. Akukho i-inthanethi. Futhi akukho zikhangiso: akukho neyodwa, noma nini. Izinyathelo zakho nje kanye nesizathu sokuhamba ibhulokhi elilodwa.
AKUKHO ZIKHANGISO. AKUKHO NEYODWA.
Awekho amabhanela. Awekho ama-pop-up. Awekho "ukubukela ividiyo ukuze uqhubeke." Awekho ukuphazamiseka phakathi kwakho nokuhamba kwakho, noma nini. Umdlalo nje, njengoba wawuhloselwe ukudlalwa.
IDLALA NGOKUPHELELE NGOKUNGXUMILE
Awekho isignali, akukho nkinga. I-Joy Walk ayidingi uxhumano lwe-inthanethi nhlobo. Akukho. Dlala shí ehlathini, esitimeleni esingaphansi komhlaba, endizeni noma phakathi nentaba. Izinyathelo zakho ziyaqhubeka nokubalwa futhi intuthuko yakho iyaqhubeka nokukhula, noma ngabe ukuphi.
Phakama ngentambo. Izilwane ezifuywayo zakho zilindile.
Landa i-Joy Walk bese uqala uhambo lwakho namuhla.
Imigomo Yokusebenzisa: https://docs.google.com/document/d/10wZ6uBZynEz4RmznWfHiGiBvzMuSIoxMXdD25WLxBNU/edit?usp=sharing
Hamba empilweni yangempela, uthole imivuzo ngezinyathelo, khulisa ipulazi lakho futhi uqedele izinselelo
Kubuyekezwe ngo-
Aga 28, 2026