Kegel For Men Plevic Exercises

S7 Studio

Iqukethe izikhangiso

Mayelana nalolu hlelo lokusebenza

🚀 Ingabe usukulungele ukulawula impilo yakho yezocansi kanye nokuphila kahle? Ungabheki kude kune-Kegel Men - I-Pelvic Exercises, uhlelo lokusebenza oluhle kakhulu lwezempilo oluhlelelwe amadoda. Ngemizuzu engu-5-10 nje ngosuku, ungashintsha impilo yakho ngokuqinisa i-pelvic yakho futhi uthuthukise impilo yakho yezocansi. 💪💘

Izinhlelo zethu zokuzivocavoca ze-Kegel eziqondene nawe zenzelwe ukuhlangabezana nezidingo zakho ezihlukile, okwenza kube lula kunangaphambili ukuthuthukisa impilo yakho yezocansi. Valelisa ezindabeni ezinjengokungasebenzi kahle kwe-erectile, ubuhlungu be-pelvic, nezinkinga zokulawula isinye. Ithi sawubona empilweni engcono ye-prostate kanye nokusebenza okuthuthukisiwe kwe-erectile. 🙌🍆

👇 Kungani ukhethe Kegel Men - Ukuzivocavoca kwe-Pelvic? 👇

I-Kegel Men: Sigxila kulokho okubaluleke kakhulu - izivivinyo ze-Kegel zamadoda. Uhlelo lwethu lokusebenza nguzakwenu ohambweni lwezempilo zocansi. 🧔

Izinhlelo Zokuzilolonga Eziqondene Nakho: Akukho okufanela konke lapha. Sakha izinhlelo zokuzivocavoca eziqondene nawe ezizohambisana nezidingo zakho, siqinisekisa imiphumela engcono kakhulu. 📋🤝

Kuyashesha futhi Kulula: Chitha nje imizuzu engu-5-10 ngosuku ukuze uqinise i-pelvic yakho, okwenza kube nzima ukuhlanganisa nesimiso sakho sansuku zonke. ⏰🤸‍♂️

I-Erectile Dysfunction Prevention and Treatment: Ukuzivocavoca kwethu kufakazelwa ukusiza ukuvimbela nokwelapha ukungasebenzi kahle kwe-erectile, ukuthuthukisa ukusebenza kwakho kocansi kanye nokuzethemba. 🌟🔥

Impilo Yezocansi Ethuthukisiwe kanye ne-Libido: Izwa ukuthuthuka kwezempilo yezocansi kanye ne-libido engabusa uthando nesifiso sakho. 📈❤️

I-Pelvic Floor Eqinile: Qinisa imisipha yakho yaphansi ye-pelvic ukuze ujabulele ukulawula okungcono emzimbeni wakho nolwazi. 💪🏋️‍♂️

Ukulawulwa Kwesinye Okuthuthukisiwe: Valelisa ukuvuza okubangela amahloni futhi uphinde ukwazi ukulawula esinyeni sakho. 🚽🙅‍♂️

Impilo Yendlala Yesinye Engcono: Ukuzivocavoca kwethu kungaba nomthelela empilweni engcono ye-prostate, isici esibalulekile enhlalakahleni yamadoda. 🦸‍♂️🍂

Ukunciphisa Ubuhlungu Be-Pelvic: Yehlisa ukungakhululeki futhi unciphise ubuhlungu be-pelvic ukuze uthole ukunethezeka okuphelele. 😌🩲

Izinzuzo Zezempilo Eziphelele: Ungathuthukisi impilo yakho yezocansi kuphela kodwa inhlalakahle yakho iyonke ngendlela yethu ebanzi. 🌈🌟

NgeKegel Men - Ukuzivocavoca kwe-Pelvic, awugcini nje ukutshala imali empilweni yakho yocansi; utshala impilo engcono. Landa uhlelo lokusebenza manje bese uqala uhambo oluya empilweni enempilo, eqiniseka ngokwengeziwe. 📲🏆

🔥 Landa i-Kegel Men namuhla futhi uzizwele umehluko! Yisikhathi sokubeka phambili impilo yakho yezocansi kanye nenhlalakahle. Qala uhlelo lwakho lokuzivocavoca lomuntu siqu manje, futhi ubuyise ukuzethemba kwakho, amandla, nokulawula. Okungcono kakhulu kwakho wukuzilolonga kwe-Kegel okumbalwa nje. 💪🚀🍆