HERA: Pregnancy Workout & Yoga

The Hera app LLC

Ukuthenga ngaphakathi nohlelo

Mayelana nalolu hlelo lokusebenza

Ingabe ufuna ukushintsha umzimba wakho? Ingabe ucabanga ngokusungula izinto ezintsha zokukhula kwengane enempilo futhi enomthwalo wemfanelo? Uyasidinga yini isisusa sokuthatha isinyathelo ngesikhathi usalinde ukubeletha?
I-HERA iyona kanye oyilindele nokukhetha okungcono kakhulu ongakwenza!


I-HERA iyisicelo sesimanje esisekela wonke umuntu kubandakanya omama abasebasha abafuna ukushintsha okuthile empilweni yabo. Uhlelo lokusebenza olusekela omama futhi lubasize banakekele ukukhula kwengane yabo futhi baqondise ukuqeqeshwa kwabo okunempilo kwansuku zonke.


I-HERA ikunikeza ukufinyelela ezisombululweni eziningi ezifana ne-yoga, ukuzindla, ukuthuthukisa ukuzethemba, ukunethezeka ngenkathi ulinde ingane, namathiphu okuthi ungadla kanjani nokuthi yini ongayidla ngendlela enempilo!
Awusadingeki ukhathazeke ngokuthi yini ekufanele kakhulu noma engaphansi kwakho - sizokunakekela futhi siphakamise isethi efanelekile yokuzivocavoca ukulinganisa umzamo kulokho okulindele.


Ngokusebenzisa Okubhaliselwe Okugcwele, uzothola ukufinyelela ku-:

- Ukukhula kwengane kusuka ku-embryo kuya ku-fetus kusukela evikini loku-1 kuya ku-42
- Ukukhula kanye nezimpawu phakathi nesonto ngalinye lokukhulelwa kusukela ngesonto 1 kuya ku-42
- Ukujima
-Yoga
- Ukuzindla
- I-tracker yokukhulelwa
- Isibali sokufinyela
- Ukuzivocavoca phansi kwe-Pelvic
- Izindlela zokupheka zamasonto onke
- Inkundla yokuxhumana yomama
- Ithebhu yokuphila kahle kwengqondo enezindida zobuchopho
- Ukuvuselelwa kwangemva kokubeletha
- Izinselele zokujima kwangemva kokubeletha
- Yabelana ngomsebenzi wesimo sokukhulelwa
- Ukufinyelela Amabhulogi
- Igama generator
- Izimpawu zezingane kanye namabhulogi okuthuthukiswa
- Uhlu lokuhlola izikhwama zasesibhedlela
- Amathiphu amasonto onke
- I-yoga yengane
- Baby massage
- I-massage ye-Perineal
- I-Hypnobirthing
- Idayari yomuntu siqu
- Izinhla zokudlalayo zomculo zokujima



IZINTENGO ZOKUBHALISA NEMIGOMO


Uma uzoqala uhambo lwakho ngohlelo lwethu lokusebenza, uzothola ukufinyelela ku-Premium egcwele ngesivivinyo izinsuku eziyi-14. Ngemuva kwalesi sikhathi, kuzodingeka unqume ukuthi uzokwelula yini ukufaneleka kwe-akhawunti yakho. Inkokhelo izokwengezwa ku-akhawunti yakho ye-iTunes futhi ikhokhiswe ngokushesha ngemva kokuyigunyaza. Kuya ngokukhetha kwakho, Ukubhalisa kuvuselela ngokuzenzakalelayo ngaphandle kokuthi kukhanselwe okungenani amahora angama-24 ngaphambi kokuphela kwesikhathi sokubhalisa. Ngeke kube khona ukunyuka kwentengo lapho kuvuselelwa.