Fasting Timer

Vasilii Polovnikov

Ukuthenga ngaphakathi nohlelo

Mayelana nalolu hlelo lokusebenza

I-Fasting Timer iyisihlanganisi sokuzila ukudla esizihlanganisayo esenza into eyodwa kahle: inika isikhathi sokuzila kwakho. Thepha uqale uma usuqedile ukudla bese ubuka indandatho igcwele njengoba amahora ekhuphuka eya emgomweni wakho - amahora angu-16, 18, 20, noma ukudla okukodwa ngosuku. Thepha uyeke uma uphula ukuzila kwakho bese kugcinwa emlandweni wakho.

Khetha iphrothokholi bese umgomo uzibekela wona. Isikrini sasekhaya sibonisa isikhathi sakho esidlulile, ukuthi ukude kangakanani nomgomo, kanye nochungechunge lwakho lwamanje lokuzila ukudla okuqediwe. I-Premium ivula yonke iphrothokholi kanye namafasitela enziwe ngokwezifiso, umlando wakho wokuzila ukudla okugcwele, izibalo ezifana nokushesha okumaphakathi nokude kakhulu, kanye nesikhumbuzo lapho iwindi lakho lokudla livuleka futhi livala.

Akukho akhawunti, akukho idayari yamakhalori, azikho izithombe zokudla - isibali sikhathi kanye nochungechunge lwakho. Akuxhunyiwe ngokuphelele.

Izici Eziyinhloko:
• Isibali sikhathi esibukhoma esihlanzekile esinendandatho egcwalisa umgomo wakho
• Amaphrothokholi: 14:10, 16:8, 18:6, 20:4 kanye ne-OMAD
• Amafasitela okuzila ukudla ngokwezifiso (I-Premium)
• Umlando wokuzila ukudla ogcwele kanye nezibalo — isilinganiso, eside kakhulu, uchungechunge (I-Premium)
• Izikhumbuzi zefasitela lokudlela (I-Premium)
• Uchungechunge lwamanje lokuzila ukudla okuqediwe
• Akuxhunyiwe ngokuphelele — akukho akhawunti, akukho idayari yamakhalori, akukho zithombe zokudla

Mahhala:
• Isibali sikhathi esinephrothokholi yamahhala eyakhelwe ngaphakathi
• Ukuzila ukudla kokugcina okungu-3 emlandweni
• Kusekelwa isikhangiso esincane sesibhengezo

I-Premium:
• Zonke iphrothokholi + amafasitela enziwe ngokwezifiso
• Umlando ogcwele kanye nezibalo
• Izikhumbuzi zefasitela lokudlela
• Azikho izikhangiso