Asana Rebel: Get in Shape
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Mayelana nalolu hlelo lokusebenza
I-Asana Rebel iwuhlelo lokusebenza lwe-YOGA KANYE NOBUQINISO lwanoma ubani ofuna UKUFANELEKA, UWEHLE Isisindo, futhi aqale INDLELA YOKUPHILA OKUNEMPILO. I-Yoga Inspired Fitness ishintsha indlela abasebenzisi abayizigidi eziyi-10 abajima ngayo emhlabeni wonke. Joyina namuhla!
IMIPHUMELA OKUMELE UYILINDE
- Yehlisa isisindo, shisa ama-calories
- Thola ukuqina futhi unciphe, qinisa umgogodla wakho
- Khulisa ukuguquguquka ukuze uthuthukise ukusebenza kwakho
- Linganisa umzimba ngenkathi ugxilisa ingqondo
- Shiya ukucindezeleka kosuku ngemuva
YIBA NGEMUMO - Indlela ehlukile yokujuluka
Lawula umzimba wakho ngenkathi uqinisa umoya wakho. Lungela ukusakaza amakhalori, uvuselele ukushaya kwenhliziyo yakho futhi uthuthukise imetabolism.
AMANDLA - Anamandla kunayizolo
Khipha iqhawe lakho langaphakathi ngokulandelana kokuqinisa ikhanda kuye kozwane, okudizayinelwe ukugcina i-abs yakho namanye amaqembu emisipha abalulekile ekumumo wethiphu-phezulu.
I-FLEXIBILITY - Goba, ungaphuli
Anti-ukuguga nobungqabavu! Jabulela ama-deep stretches akhulula ukungezwani futhi andise uhla lwakho lokunyakaza.
UKULINGANISA NOKUGXILA - Ukuzethemba - endaweni yokuma
Thola ukuzola kwangaphakathi nokuthula ngokuvumela ingqondo yakho ukuthi igxile emsebenzini owenzayo.
PHEFUMULA FUTHI UPHUMLE - Vele uphefumule
Yehlisa ingqondo nomzimba wakho ngokugxila ekuhogeleni okujulile nasekukhipheni umoya. Izindlela zokuphefumula ezinenjongo nokuphumula zigcina ukunyakaza kwakho kugeleza.
UKUFINYELELA KU
- Ukujima okungu-100+ okuklanywe ochwepheshe be-yoga nokufaneleka
- Ukuzivocavoca komuntu siqu ngokuya ngezinhloso zakho zempilo nokuqina
- Amaqoqo okujima akhethiwe ukuze afinyelele imigomo ethile yokufaneleka
- Imiphumela ehlungiwe: Phequlula ngamagoli okufaneleka, ubude besikhathi, ukuqina, noma iqoqo
- Ukubuka kuqala kokujima: Ukubuka kuqala kwevidiyo egcwele ngezifundo zokuzivocavoca
- Okuqukethwe okusha, ngaso sonke isikhathi!
IZINZUZO ZOKUBA AMAHLOBULU
- Impilo yakho ibiza ngaphansi kwenkomishi yekhofi ngesonto
- Asikho isithiyo sokungena, kumnandi futhi kulula ukusilandela
- Vivinya umzimba noma nini, noma kuphi - ngejubane lakho
- Londoloza isikhathi esichithwa uya futhi ubuya ejimini
- Thola ugqozi futhi wakhe imikhuba yempilo yonke ngezindlela ezifakazelwe, ezihlukile, nesimanje
- Hhayi wedwa: Yabelana ngempumelelo yakho nomphakathi wabasebenzisi abangaphezu kwezigidi eziyi-10 noma xoxa neThimba lethu Lempumelelo Yamavukela-mbuso
UBUCHWEPHESHE OKUSHA
Sihlala sibuyekeza i-Asana Rebel ngezici ezintsha nezithuthukisiwe. I-interface yethu iyashintshashintsha futhi isebenziseka kalula, okwenza kube lula kubasebenzisi ukulandelela inqubekelaphambili yabo futhi babelane ngemiphumela
Itholakala ngezilimi eziyisithupha: isiNgisi, isiFulentshi, isiJalimane, isiNtaliyane, isiPutukezi, neSpanishi. Izilimi ezengeziwe ziyeza maduze!
Ukuthola ULWAZI OLUNINGI:
Imigomo Yokusebenzisa: https://asanarebel.com/terms-of-use/
Inqubomgomo Yobumfihlo: https://asanarebel.com/privacy-policy/
IMIPHUMELA OKUMELE UYILINDE
- Yehlisa isisindo, shisa ama-calories
- Thola ukuqina futhi unciphe, qinisa umgogodla wakho
- Khulisa ukuguquguquka ukuze uthuthukise ukusebenza kwakho
- Linganisa umzimba ngenkathi ugxilisa ingqondo
- Shiya ukucindezeleka kosuku ngemuva
YIBA NGEMUMO - Indlela ehlukile yokujuluka
Lawula umzimba wakho ngenkathi uqinisa umoya wakho. Lungela ukusakaza amakhalori, uvuselele ukushaya kwenhliziyo yakho futhi uthuthukise imetabolism.
AMANDLA - Anamandla kunayizolo
Khipha iqhawe lakho langaphakathi ngokulandelana kokuqinisa ikhanda kuye kozwane, okudizayinelwe ukugcina i-abs yakho namanye amaqembu emisipha abalulekile ekumumo wethiphu-phezulu.
I-FLEXIBILITY - Goba, ungaphuli
Anti-ukuguga nobungqabavu! Jabulela ama-deep stretches akhulula ukungezwani futhi andise uhla lwakho lokunyakaza.
UKULINGANISA NOKUGXILA - Ukuzethemba - endaweni yokuma
Thola ukuzola kwangaphakathi nokuthula ngokuvumela ingqondo yakho ukuthi igxile emsebenzini owenzayo.
PHEFUMULA FUTHI UPHUMLE - Vele uphefumule
Yehlisa ingqondo nomzimba wakho ngokugxila ekuhogeleni okujulile nasekukhipheni umoya. Izindlela zokuphefumula ezinenjongo nokuphumula zigcina ukunyakaza kwakho kugeleza.
UKUFINYELELA KU
- Ukujima okungu-100+ okuklanywe ochwepheshe be-yoga nokufaneleka
- Ukuzivocavoca komuntu siqu ngokuya ngezinhloso zakho zempilo nokuqina
- Amaqoqo okujima akhethiwe ukuze afinyelele imigomo ethile yokufaneleka
- Imiphumela ehlungiwe: Phequlula ngamagoli okufaneleka, ubude besikhathi, ukuqina, noma iqoqo
- Ukubuka kuqala kokujima: Ukubuka kuqala kwevidiyo egcwele ngezifundo zokuzivocavoca
- Okuqukethwe okusha, ngaso sonke isikhathi!
IZINZUZO ZOKUBA AMAHLOBULU
- Impilo yakho ibiza ngaphansi kwenkomishi yekhofi ngesonto
- Asikho isithiyo sokungena, kumnandi futhi kulula ukusilandela
- Vivinya umzimba noma nini, noma kuphi - ngejubane lakho
- Londoloza isikhathi esichithwa uya futhi ubuya ejimini
- Thola ugqozi futhi wakhe imikhuba yempilo yonke ngezindlela ezifakazelwe, ezihlukile, nesimanje
- Hhayi wedwa: Yabelana ngempumelelo yakho nomphakathi wabasebenzisi abangaphezu kwezigidi eziyi-10 noma xoxa neThimba lethu Lempumelelo Yamavukela-mbuso
UBUCHWEPHESHE OKUSHA
Sihlala sibuyekeza i-Asana Rebel ngezici ezintsha nezithuthukisiwe. I-interface yethu iyashintshashintsha futhi isebenziseka kalula, okwenza kube lula kubasebenzisi ukulandelela inqubekelaphambili yabo futhi babelane ngemiphumela
Itholakala ngezilimi eziyisithupha: isiNgisi, isiFulentshi, isiJalimane, isiNtaliyane, isiPutukezi, neSpanishi. Izilimi ezengeziwe ziyeza maduze!
Ukuthola ULWAZI OLUNINGI:
Imigomo Yokusebenzisa: https://asanarebel.com/terms-of-use/
Inqubomgomo Yobumfihlo: https://asanarebel.com/privacy-policy/
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
Izilinganiso nezibuyekezo
4.4
73.1K izibuyekezo
Yini entsha
Just like all Rebels, we’re working hard to become the best version of ourselves. That’s why we keep improving performance, correcting bugs, and updating the app with our latest collections.
This latest release includes new health tracking features, enabling you to track water intake and steps via Google Fit
This latest release includes new health tracking features, enabling you to track water intake and steps via Google Fit
