I love this app! It's the best yoga app out there. You can save your favourite sessions and when you go back to them they will have the same settings and boost but it'll be different poses and a slightly different flow. You'll never have a practice exactly the same which I love. It works with very little internet and you can load your saved practices with none at all. I use this everyday and highly recommend it to beginners. I found the slow pace and beginner 2 level works best for me. It's simple, fast and easy to use.
Can't praise this app enough. Quality yoga instruction, quality design, and motivates me to come back for more. A particularly like how they handle free versus Pro version. Free is great to have, doesn't feel like you're being limited, and doesn't shove Pro in your face (Pro settings are even in a separate list). At the same time, Pro offers a lot that's worth getting as an improvement on free and I will be getting it eventually
As a couple, myself and my fiance use this app often. She uses it daily. Both of us have had surgery or been injured in the past. This app (even the free version) makes working out easier for both of us without getting bored easily due to the new sessions each time you open the app. We highly recommend it to anyone who works out at home or on the go! Plus you can save practices and it keeps track of your progress for you, that is a time saver in itself!!!
The music is so soothing and I love the easy to understand direction. I don't have to look at the app to know what I'm supposed to do! I also love how this seems to be easier...before I realize it the session is over and I'm left feeling refreshed and stretched and so much better. With other apps I quit early because they're too difficult! I enjoy that this one gradually adds more difficult poses each day not all at once. Thank you!!
I really enjoy the app, good music, nice pacing. Yhe breasjdowm feature is awesome. I like that the space is clean. It's only the instructor on the mat demonstrating. The beginner sets are a little advanced for "true" beginners. I'd have students really challenged. The descriptions are a little confusing to listen to alone I have to watch to understand what the instructor means. Also, the way the instructions are given are a bit sexy for my taste.
Thank you so much Down Dog!!! I hated yoga and could never follow it, but this app has made me look forward to a session at home!! Im motivated by how easy it is to follow and how short and sweet it is so you don't feel pressure to do a full hour when you're busy! Its so exciting to have some quiet time for me (being a busy mum!) And also stretch and work out my body in an effortless app!! 😍😍
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