balance - Menopause Support
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Mayelana nalolu hlelo lokusebenza
Isungulwe nguDkt. Louise Newson, uhlelo lokusebenza olubhalansi luwuhlelo lomhlaba #1 olunikezelwe ekunqamukeni kokuya esikhathini, olungelokuqala futhi oluzoklonyeliswa kuphela nge-Apple's Editors' Choice Award, kanye nolokuqala olugunyazwe yi-ORCHA futhi luqashelwe njengoluphephile, egunyaziwe, ethobelayo, futhi ethenjwayo ukuthi izofakwa kumitapo yolwazi yezempilo yedijithali ye-NHS nezinye izindikimba zezempilo zikazwelonke emhlabeni jikelele.
Ibhalansi yadalwa kunomgomo owodwa engqondweni, ukwenza ukwesekwa kokunqamuka kokuya esikhathini kubandakanye futhi kufinyeleleke kubo bonke, ihlinzeka ngolwazi olusekelwe ebufakazini ukuze ikusize ube nolwazi olungcono, uzilungiselele, futhi ube namandla ngesikhathi sokunqamuka kokuya esikhathini nokuya esikhathini.
Umkhiqizo Wonyaka We-Bionow Ka-2021 Owinile | Ukuqaphela ukuqanjwa okuhle kakhulu kwezesayensi yezinto eziphilayo nezempilo
Yini ongayenza ngebhalansi YAMAHHALA?
• Hlola iqoqo elikhulu lama-athikili asekelwe ebufakazini
• Gcina umbhalo walokho izimpawu zakho kanye nezikhathi
• Khiqiza uMbiko Wezempilo © ozowuyisa esikhathini esizayo sokunakekelwa kwezempilo
• Yiba yingxenye yomphakathi owesekanayo
• Qaphela impilo yakho yengqondo kanye nesimo sakho sengqondo
• Bamba iqhaza ocwaningweni lomphakathi ukuze ubone ukuthi izimpawu zakho zingathuthukiswa kanjani
• Gada izinga lakho lokulala
Iyini i-Balance+ premium?
Sethule ibhalansi+ njengokubhaliselwe kwe-premium ongazikhethela okunikeza ukuzizwisa komuntu siqu. Futhi, izindaba ezinhle ukuthi imali engenayo yokubhaliselwe iya ekugcineni ingxenye eyinhloko yohlelo lokusebenza imahhala.
Ngakho, ibhalansi+ ihlanganisani?
• I-Q&A ebukhoma noDkt Louise Newson kanye nezivakashi ezikhethwe ngesandla
• ibhalansi+ i-gurus yabelana ngobungcweti babo kulokhu:
• Ukulawulwa Kwezokudla Nesisindo
• Ukunakekelwa Kwesikhumba Nezinwele
• Impilo Yengqondo Nenhlalakahle
• Impilo Yezocansi kanye Nephansi Le-Pelvic
• Impilo Engokomzimba
• Lala
• Amavidiyo eresiphi yokupheka isikhathi eside
• Amaseshini e-Pilates, e-yoga, namaseshini wokuzindla aqondisiwe
• Izibonelo zokubonisana ezizokusiza uzilungiselele kangcono isikhathi sakho esilandelayo sokunakekelwa kwezempilo futhi uxoxe ngezinketho zokwelashwa.
Funda imigomo nemibandela yethu lapha: https://www.balance-menopause.com/terms-of-use/
Funda inqubomgomo yethu yobumfihlo: https://www.balance-menopause.com/balance-app-privacy-policy/
Ibhalansi yadalwa kunomgomo owodwa engqondweni, ukwenza ukwesekwa kokunqamuka kokuya esikhathini kubandakanye futhi kufinyeleleke kubo bonke, ihlinzeka ngolwazi olusekelwe ebufakazini ukuze ikusize ube nolwazi olungcono, uzilungiselele, futhi ube namandla ngesikhathi sokunqamuka kokuya esikhathini nokuya esikhathini.
Umkhiqizo Wonyaka We-Bionow Ka-2021 Owinile | Ukuqaphela ukuqanjwa okuhle kakhulu kwezesayensi yezinto eziphilayo nezempilo
Yini ongayenza ngebhalansi YAMAHHALA?
• Hlola iqoqo elikhulu lama-athikili asekelwe ebufakazini
• Gcina umbhalo walokho izimpawu zakho kanye nezikhathi
• Khiqiza uMbiko Wezempilo © ozowuyisa esikhathini esizayo sokunakekelwa kwezempilo
• Yiba yingxenye yomphakathi owesekanayo
• Qaphela impilo yakho yengqondo kanye nesimo sakho sengqondo
• Bamba iqhaza ocwaningweni lomphakathi ukuze ubone ukuthi izimpawu zakho zingathuthukiswa kanjani
• Gada izinga lakho lokulala
Iyini i-Balance+ premium?
Sethule ibhalansi+ njengokubhaliselwe kwe-premium ongazikhethela okunikeza ukuzizwisa komuntu siqu. Futhi, izindaba ezinhle ukuthi imali engenayo yokubhaliselwe iya ekugcineni ingxenye eyinhloko yohlelo lokusebenza imahhala.
Ngakho, ibhalansi+ ihlanganisani?
• I-Q&A ebukhoma noDkt Louise Newson kanye nezivakashi ezikhethwe ngesandla
• ibhalansi+ i-gurus yabelana ngobungcweti babo kulokhu:
• Ukulawulwa Kwezokudla Nesisindo
• Ukunakekelwa Kwesikhumba Nezinwele
• Impilo Yengqondo Nenhlalakahle
• Impilo Yezocansi kanye Nephansi Le-Pelvic
• Impilo Engokomzimba
• Lala
• Amavidiyo eresiphi yokupheka isikhathi eside
• Amaseshini e-Pilates, e-yoga, namaseshini wokuzindla aqondisiwe
• Izibonelo zokubonisana ezizokusiza uzilungiselele kangcono isikhathi sakho esilandelayo sokunakekelwa kwezempilo futhi uxoxe ngezinketho zokwelashwa.
Funda imigomo nemibandela yethu lapha: https://www.balance-menopause.com/terms-of-use/
Funda inqubomgomo yethu yobumfihlo: https://www.balance-menopause.com/balance-app-privacy-policy/
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
Ayikho idatha eyabiwe nezinkampani zangaphandle
Funda kabanzi mayelana nendlela onjiniyela abaveza ngayo ukwabelana
Le app ingaqoqa lezi zinhlobo zedatha
Ulwazi lomuntu siqu, Ezempilo nokufaneleka nabanye abangu-3
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This version contains general bug fixes and small improvements
