I-HeartTrend: Umngane Wakho Ohlakaniphile Womfutho Wegazi
I-HeartTrend ingaphezu nje kwelogi yomfutho wegazi. Iyithuluzi eliphelele lokuphatha impilo elenzelwe ukukusiza uqonde "isizathu" ngemuva kwezinombolo zakho. Kungakhathaliseki ukuthi uphatha umfutho wegazi ophakeme noma umane umatasa ngempilo yenhliziyo, i-HeartTrend inikeza ulwazi oludingayo.
LANDELA NGOKUQINISEKILE
Log systolic, diastolic, kanye nokushaya kwenhliziyo ngemizuzwana.
Rekhoda umongo wokulinganisa: ingalo (kwesobunxele/kwesokudla) kanye nesimo somzimba (ukuhlala, ukuma, ukulala phansi).
Engeza amanothi enziwe ngokwezifiso kukho konke okufundwayo ukuze uthole umlando ophelele.
NGAPHEZU KWEZINOMBOLO: IZICI ZEZEMVELO
Wake wazibuza ukuthi indlela yakho yokuphila ithinta kanjani umfutho wegazi lakho? I-HeartTrend ilandelela izici ezibalulekile:
Amazinga okucindezeleka kanye nesimo sengqondo.
Ikhwalithi yokulala kanye nobude besikhathi.
Umsebenzi womzimba kanye nokuzivocavoca.
Ukudla, ukumanzisa amanzi, kanye nokudla i-caffeine.
UKUPHATHWA KWEMITHI
Gcina uhlu oluphelele lwemithi olunomthamo kanye nemvamisa.
Setha izikhumbuzi ezihlakaniphile ukuze ungaphuthelwa umthamo.
Bona ngeso lengqondo ubudlelwano phakathi kokunamathela emithini kanye nemikhuba yakho ye-BP.
UKUQONDA NOKUHLAZIYA
Amashadi amahle, okulula ukuwafunda (Masonto onke, Nyanga zonke, Izinyanga ezi-3, kanye nemikhuba yesikhathi sonke).
Ukuhlukaniswa okuzenzakalelayo okusekelwe eziqondisweni zezokwelapha (Okuvamile, Okuphakeme, Isigaba 1/2, Inkinga).
Thola amaphethini okuphila: Bona kahle ukuthi ukucindezeleka noma ukungalali kahle kuthinta kanjani ukufunda kwakho.
IMIBIKO YOBUCHWEPHESHE
Khiqiza imibiko ye-PDF yobungcweti ngamashadi nezibalo zikadokotela wakho.
Thumela idatha eluhlaza ngefomethi ye-CSV ukuze kuhlaziywe ispredishithi.
Yabelana ngemibiko ngqo nge-imeyili noma izinhlelo zokusebenza zokuthumela imiyalezo.
VIKELEKE NOKUZIMELA
Okungaxhunyiwe ku-inthanethi: Idatha yakho ihlala kudivayisi yakho ukuze uthole ubumfihlo obukhulu.
Ukuvumelanisa kwe-Google Drayivu: Yenza isipele futhi uvumelanise idatha ngokuphephile kuwo wonke amadivayisi akho.
Ukusekelwa Kwamaphrofayili Amaningi: Phatha ukulandelwa kwempilo komndeni wonke kuhlelo lokusebenza olulodwa.
KUNGANI I-HEARTTREND? I-HeartTrend inomklamo wekhwalithi ephezulu, onembile owenza ukulandelwa kwempilo kuzwakale kulula. Ngokusekelwa kwezilimi eziningi kanye nokugxila kudatha esebenzisekayo, iyithuluzi eliphelele lohambo lwakho lwenhliziyo nemithambo yegazi.
ISIVIVINYO: I-HeartTrend yenzelwe izinjongo zolwazi kuphela futhi ayithathi indawo yeseluleko sezokwelapha sochwepheshe, ukuxilongwa, noma ukwelashwa. Njalo xhumana nomhlinzeki wezempilo ukuze uthole izinqumo zezokwelapha.
Kubuyekezwe ngo-
Jan 18, 2026