Tend: Self-Care Companion

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Iqukethe izikhangisoUkuthenga ngaphakathi nohlelo

Mayelana nalolu hlelo lokusebenza

OKUYIKHO
UTende ungumngane ozimele ozolile. Isidalwa esincane sihlala kuhlelo lwakho lokusebenza futhi sikhula njengoba uzinakekela — phuza amanzi, hamba, phefumula, bhala phansi, phumula. Zinakekele, futhi umngane wakho uyachuma eceleni kwakho.

ISIGAMA ESINOBUHLE SASONKE
• Izenzo zokuzinakekela ezithinta kanye: ukumanzisa amanzi, ukunyakaza, ukuphefumula, ukubhala phansi, ukulala, imithi, kanye nemikhuba yakho yangokwezifiso
• Ukuhlola nsuku zonke ukuthi uzizwa kanjani — ukuzindla, hhayi ukwahlulela
• Ukuzivocavoca kokuphefumula nokusekela ngezikhathi ezizolile
• Iphephabhuku eliyimfihlo elihlala kudivayisi yakho
• Thola Imbewu yokuzinakekela, futhi uqoqe izimonyo ukuze wenze umngane wakho abe ngowakho

YAKHIWE NGOKUBA NOMUSA
• Umngane wakho akalokothi akuhlaze futhi akalokothi ajezise usuku oluphuthelwe
• Akukho migqa ephukile, akukho cala — indawo nje ethule yokuqala futhi
• Yakhelwe ukuba mnene ezingqondweni ezimatasa, eziphazamisekayo, nezikhungathekile

OKUFANELE KU-ANDROID
• Intengo iyafana kuzo zonke izinkundla — akukho ntela yepulatifomu
• Okuhlangenwe nakho okuphelele ngaphandle kokukhokha; uhlelo oluzikhethela lona lunezela izimonyo, umlando omude, futhi lususa izikhangiso

ISIKHALA SAKHO SISAHLALA SINGESAKHO
Ijenali yakho, imizwa, kanye nemikhuba yakho kugcinwa kudivayisi yakho. I-TEND isekela inqubo yakho yokuzinakekela. Akuyona iseluleko sezokwelapha, ukwelashwa, noma ithuluzi lokuxilonga. Uma usenkingeni, izinsiza zokusekela zihlala zitholakala ngokuchofoza okukodwa ngaphakathi kohlelo lokusebenza.

Xhumana no: [e-mail]

Yini entsha

Meet Tend - a calm self-care companion that grows as you care for yourself. Check in on your mood, keep a private journal, breathe through hard moments with guided exercises, and dress up your companion as you build gentle daily habits. Everything stays on your device.