I-COACHFLO - Ukuqeqeshwa komuntu siqu ukukusiza ukuthi ubuyele esimweni, noma ngabe impilo yakho imatasatasa.
Uyasebenza, uphatha izingane, wenza okungcono kakhulu kuwo wonke umuntu... ngaphandle kwakho.
Ukufaneleka kwakho, amandla akho, inhlalakahle yakho ngokuvamile kufika ekugcineni. Nokho, uyakuzwa: udinga ukudonsa umoya, uphinde uthole ukuzethemba, futhi ubuyisele umzimba wakho.
I-COACHFLO ilapha ukuze ikusize ubuyele endleleni efanele.
Asikho isidingo sokubala konke. Asikho isidingo sokuphelela. Isiqalo nje nokwesekwa okuvumelana nawe.
Lapha, uzothola ukuqeqeshwa okulula, komuntu, nokwangempela.
Amaseshini amafushane, aphumelelayo, angenziwa ekhaya noma ngaphandle.
Phakathi kwemizuzu engama-20 nengama-30, kuye ngohlelo lwakho.
Izinhlelo ezenzelwe imigomo yakho:
– Buyela esimweni
– Ukuncipha kwesisindo
– Buyela esimisweni
- Lungiselela inselele yokufaneleka
Izindlela zokupheka ezilula, ezilinganiselayo eziguqulelwe empilweni yangempela.
Iseluleko esicacile sokukwenza ukuthi uphinde uhambe, ngaphandle kokuhlupheka.
Amathuluzi okubuyisela ugqozi, amandla, kanye nokuzethemba kwakho.
I-COACHFLO nayo iyizwi, umqeqeshi. Mina.
Ngibe umqeqeshi womuntu siqu iminyaka engaphezu kuka-15.
Ngangiwumqeqeshi e-CREPS (French Sports Center for the Prevention of Physical Activity), futhi ngakha ijimu enikezelwe kokubili ochwepheshe kanye nabantu abafuna nje ukuzizwa bengcono.
Futhi namuhla, ngifuna ukwenza lokhu okuhlangenwe nakho kufinyeleleke kubantu abaningi ngangokunokwenzeka. Kuwe. Kungakhathaliseki izinga lakho. Noma ngabe isizinda sakho.
Ngiyazi ukuthi kunjani ukungabi namandla. Ukuba nesifiso kodwa hhayi isikhathi. Kungakho ngiklame le ndlela: ukukusiza ukuthi unyakaze, uthuthuke, uphefumule, futhi uyisekele ngokuhamba kwesikhathi, ngaphandle kokuzikhathaza noma ukuzizwa unecala.
Ingabe ufuna ukuzizwa kahle emzimbeni wakho? Buyisa ukuzethemba? Uyakwazi ukugcina isigqi ngaphandle kokujikisa yonke into?
Ingabe ufuna ukuthatha inselele yomuntu siqu, ukuthola amandla angempela ekuphileni kwakho kwansuku zonke, noma umane uyeke ukuzikhohlwa wena?
Bese wamukelekile.
Lapha, asibheke ukuphelela. Sifuna leyo nhlansi.
Ingabe ufuna ukufinyelela ileveli entsha? Masifinyelele kukho ndawonye.
Landa i-COACHFLO futhi ekugcineni uzibuyisele isikhathi.
Imigomo Yesevisi: https://api-coachflo.azeoo.com/v1/pages/termsofuse
Inqubomgomo Yobumfihlo: https://api-coachflo.azeoo.com/v1/pages/privacy
Kubuyekezwe ngo-
Jan 4, 2026