Ukuzindla Mala - Uhlelo lokusebenza lwamahhala olungaxhunyiwe ku-inthanethi, lusiza uhambo lwakho lokuzindla nge-Chanting Malas ebonakalayo ukwakha umkhuba omuhle ngama-Mantras anamandla.
Lolu hlelo lokusebenza oluhle kakhulu lwe-Meditation Mala lunikeza ubuhlalu ngokwezifiso, Okusalayo kwe-Mediation, izingqikithi ze-Calm Background, ama-Chanting Musics nokubala kwakho okufunayo kokukhala njll.
Ngokuzijwayeza njalo, uzothola ukuthuthuka okuningi kwangaphakathi nezinguquko kokusebenza nangokwakheka kobuchopho bakho ukusekela Ukuzithiba futhi okungasiza ekwakheni amakhono afana nalawa
1. Ukuphathwa Kwezingcindezi
2.Ukunciphisa imizwa engemihle futhi ulethe okulungile
3. Ukucabanga Nokuqamba
4. Ukubekezela, Ukuzola Nokubekezela
Ukuzindla uMala uletha iphethini ye-brainwave ekhuthaza ukuzethemba. Kuyasiza nengqondo ukuthi ibe yintsha, ithambe futhi ibe yinhle.
Yini indlela engcono kakhulu yokuthola zonke lezi zinzuzo kuhlelo lokusebenza lwe-Meditation Mala?
* Yenza ukukhala njengomkhuba ojwayelekile kuyadingeka.
* Kuthatha kuphela imizuzu eyi-10 - 15 nsuku zonke.
* Kwenze kube inkambiso yansuku zonke, ukuzindla kuba ingxenye engcono kakhulu yempilo yakho.
* Uzoqala ukuthola izinzuzo zokuzindla ezinyangeni ezimbili zokuzijwayeza okujwayelekile.
* Uma usaqala, kulula uma uhleli endaweni ethulile futhi ehlanzekile. Lapho usuba nekhono ngokwengeziwe ekuzindleni, ungazindla noma kuphi.
Gcina Ukuzola Nokulamula.
Ukumemeza okuhle!
Kubuyekezwe ngo-
Eph 24, 2024