Sikusiza ukuthi udale impilo ofuna ukuyiphila ngokukunikeza inkululeko yokudla yokuyeka ukuzincisha ukudla bese uqala ukuphila.
Ithimba le-AMP Coaching liqukethe abaqeqeshi abambalwa abanolwazi lweminyaka engu-15+ endaweni yokufaneleka nokondleka.
Sinokuthile okuhluke ngokuphelele esingakunikeza uma kuza ekuzuzeni imiphumela yempilo ende ngakho sithemba ukuthi usukulungele ukuthatha leso sinyathelo esilandelayo esiholela empilweni engcono futhi ungalokothi ubheke emuva.
Uhlelo lwethu lokusebenza luhlanganisa ne-Health Connect nezinto ezigqokekayo ukuze zinikeze ukuqeqeshwa komuntu siqu kanye nokulandelela ukufaneleka okunembayo. Ngokusebenzisa idatha yezempilo, sinika amandla ukungena okuvamile futhi silandelele ukuqhubeka kwesikhathi, siqinisekisa imiphumela emihle ukuze uthole ukuzizwisa kokufaneleka okusebenzayo.
Kubuyekezwe ngo-
Okt 22, 2025