Eight Sleep

4.2
2.38K reviews
50K+
Downloads
Content rating
Everyone
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About this app

The Eight Sleep Pod is the intelligent sleep system that gives you up to one hour more of sleep every night. It cools. It heats. It elevates.

PERSONALIZED SLEEP WITH AUTOPILOT
Autopilot is the intelligence behind the Pod. It adjusts your temperature and elevation to perfect your sleep experience. Autopilot uses your daily activity and recovery metrics (calories burned, steps, resting heart rate) to personalize your overnight temperature for optimal recovery.

LEARN ABOUT YOUR SLEEP AND HEALTH
View your sleep stages, time slept, heart rate, HRV, and snoring. Plus, receive personalized insights and recommendations.

WAKE UP REFRESHED
With customizable chest-level vibration and a gradual thermal change, you will wake up gently and feel fully refreshed.

TWO SLEEP PROFILES PER POD
Autopilot creates a profile for up to two individuals on the same Pod and refines overtime.

Have questions? We’re here to help. Email us at support@eightsleep.com.

Terms of Use:
- www.eightsleep.com/app-terms-conditions/
- www.apple.com/legal/internet-services/itunes/dev/stdeula/
Updated on
Dec 28, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Health and fitness and 4 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.2
2.31K reviews
Jason Stinson
December 10, 2025
When it comes to sleep, it's a high bar. This app doesn't meet that bar. I only use it middle of the night when the pod randomly decides to turn the bed into a freezer to raise the temp (1-2/month). Last night, the app said I no pod in my account. After log out and back in, same issue. After log out and back in plus cache clear, same issue. I started to try to pair the pod but my wife woke up (bad) and her phone was fine (she raised my temp for me). In the morning had to reinstall to app to fix
2 people found this review helpful
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Eight Sleep
December 10, 2025
Hi there, sorry to hear you're having a poor experience with the app. Can you please message appsupport@eightsleep.com with your account information so we can take a look?
Razan Al Mghawich
December 30, 2025
Evil pod, Evil app, it works only 25% of the time, doesn't respond. ruins your sleep. when the pod decides to turn the heat up and cook you at night, the app doesn't respond. same if it decides to freeze you. it does whatever it wants and NOT based on your body temp. The temperature adjustments are lies. If you ever decide to adjust it for s night for any reason, it saves that setting and hits you up with it every night forever. not worth the money.
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RA Patt
December 28, 2025
You added camera access to the latest update? Taking photos in my sleep of us?? Sleep data is not user friendly anymore and is useless and Inaccurate now. Only one phone will connect. I froze last night unable to correct my temp to match autopilot. Some say they have a monthly access fee to the useless app? Why all these horrible changes? We have always loved your product ..
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What’s new

In this update, we improved performance and stability across the app and resolved a range of issues to make your experience smoother and more dependable. You’ll see faster loading, fewer crashes, and improved onboarding and setup flows. We also fixed issues with maintenance messaging, Nap Mode, partner switching, Away Mode, and widgets, along with overall reliability and polish. Update now for the best experience.