Eight Sleep

4.1
2.65K reviews
Content rating
Everyone
50K+
Downloads
Content rating
Everyone
Learn more
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image

About this app

The Eight Sleep Pod is the intelligent sleep system that gives you up to one hour more of sleep every night. It cools. It heats. It elevates.

PERSONALIZED SLEEP WITH AUTOPILOT
Autopilot is the intelligence behind the Pod. It adjusts your temperature and elevation to perfect your sleep experience. Autopilot uses your daily activity and recovery metrics (calories burned, steps, resting heart rate) to personalize your overnight temperature for optimal recovery.

LEARN ABOUT YOUR SLEEP AND HEALTH
View your sleep stages, time slept, heart rate, HRV, and snoring. Plus, receive personalized insights and recommendations.

WAKE UP REFRESHED
With customizable chest-level vibration and a gradual thermal change, you will wake up gently and feel fully refreshed.

TWO SLEEP PROFILES PER POD
Autopilot creates a profile for up to two individuals on the same Pod and refines overtime.

Have questions? We’re here to help. Email us at support@eightsleep.com.

Terms of Use:
- www.eightsleep.com/app-terms-conditions/
- www.apple.com/legal/internet-services/itunes/dev/stdeula/
Updated on
Jun 16, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Health and fitness and 4 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.1
2.58K reviews
Jonathan Houston
May 3, 2026
Overpriced and enshitification in action. the podcast is fine. They spam you with emails to upgrade a new one like you didn't just spend 2k on yours. Then, you can either pay $200/year for an app that you 90% don't need or get rid of it and have to set everything manually every night. I have no loyalty to this brand and if I buy another one, I will find someone with a more customer friendly business model.
3 people found this review helpful
Did you find this helpful?
Brad V
May 19, 2026
I have been an eight sleep user since 2019. the cooling feature is good the app is terrible. the more updates they do the worse it gets. I go to bed same time every night but always says consistency 30% range. new updates have me going to bed 3 hrs later, it says I get 1.5 hrs a sleep a night. autopilot has done nothing for over a year. time slept used to match wearable . garmin wearable is perfect for time slept. continually disappointed with the direction of this product. metrics useless
16 people found this review helpful
Did you find this helpful?
Jake Klink
April 25, 2026
no matter what we try to do, the app will not track our sleep, nor will autopilot adjust temps during sleep. we have had the pod for years, and ever since you released the new pod 4 or whatever the app has quit working. feels like planned obsolescence for those of us with older pods. considering chucking it and finding another option. fix your app!!
3 people found this review helpful
Did you find this helpful?

What’s new

In this update, we improved performance and stability across the app and resolved a range of issues to make your experience smoother and more dependable. You’ll see faster loading, fewer crashes, and improved onboarding and setup flows, as well as reliability improvements across temperature controls and priming. Update now for the best experience.