Igqugquzelwe ukwelashwa kwe-ADHD yobuso nobuso, futhi izama ukuletha ukuqeqeshwa kwe-ADHD kwekhwalithi ephezulu kufoni yakho. Uhlelo lokusebenza likusiza ukuthi uqaphele izimpawu zakho ze-ADHD bese liphendula ngemfundo, amasu okubhekana nesimo kanye nezeluleko zokuthi ungaphatha kanjani ubuchopho bakho nsuku zonke.
Izici zifaka:
- Izimpawu ze-ADHD tracker
- Ukuwina: Gubha ukunqoba kwakho ngokuthatha isikhathi sokukuphawula phansi
- Imininingwane: Izindaba ezingaphakathi nohlelo eziveza imininingwane yakamuva mayelana ne-ADHD
- I-Cog BT: Uhlelo lwe-ADHD Cognitive Behavioral Therapy
- I-Cog Clinic: Bhuka iseshini nomelaphi we-ADHD oqeqeshiwe namuhla
Kwenziwe ithimba le-neurodiverse, elikhungathekile ngamasistimu osekelo lwendabuko ahluleka ubuchopho obuningi be-ADHD.
Kubuyekezwe ngo-
Jul 25, 2024