Konke okudingayo ngokudla okunempilo nokufaneleka, kuhlelo lokusebenza olulodwa.
Ngohlelo lokusebenza lwe-D-Fit, unakho konke okudingayo ukuze ulandelele ukuqhubeka kwakho futhi ufinyelele imigomo yakho yezempilo nokufaneleka. Dala i-akhawunti yakho, gcwalisa iphrofayela yakho ngesisindo sakho, ubude, ubudala kanye nezinga lomsebenzi, futhi uhlelo lokusebenza lukwakhela umgomo oqondene nawe.
Xhuma nge-Health Connect futhi uvumele uhlelo lokusebenza luqaphe ngokuzenzakalelayo izinyathelo zakho, amakhalori ashisiwe kanye nomsebenzi wansuku zonke. Ngaphezu kwalokho, unayo:
• Isizindalwazi sokudla - sesha, lungisa isisindo futhi uthole ama-calories nama-macronutrients ngokushesha.
• Izindlela zokupheka ezinempilo - kulula ukuzilungiselela, zilungele imigomo yakho.
• Ukujima kwevidiyo – ekhaya, ngaphandle kwemishini, noma ejimini.
Ungathuthukela ku-D-Fit Plus, okuzobandakanya ukwenziwa kwemibiko yokudla okunomsoco kanye nosesho lwemikhiqizo ehlakaniphile.
Kubuyekezwe ngo-
Jan 14, 2026