Ondaya: Water Reminder

HAYAT QADECH

Iqukethe izikhangiso

Mayelana nalolu hlelo lokusebenza

Phuza amanzi anele nsuku zonke — ngaphandle kokucabanga ngakho.

I-Ondaya ikukhumbuza ukuthi uphuze ngesikhathi esifanele, kusukela ngesikhathi uvuka kuze kube yisikhathi lapho uyolala, futhi uyeke ngokushesha nje lapho umgomo wakho wansuku zonke usufinyelelwe. Akukho ukukhononda, futhi akukho saziso phakathi nobusuku.

Umgomo wakho ubalwa kusukela esisindweni sakho, futhi ungasishintsha noma nini lapho uthanda. Ukuthepha kanye kubhala isiphuzo: izinkinobho ziyizitsha ezidwetshiwe — ingilazi, inkomishi, ibhodlela — bese uzibekela amavolumu azo ngokwakho.

LOKHO OKUTHOLAYO
• Izikhumbuzi ezihlakaniphile, phakathi kwesikhathi sakho sokuvuka nesikhathi sokulala kuphela
• Izikhumbuzi zima ngokuzenzakalelayo uma usufinyelele umgomo wakho
• Ukungena ngemvume okukodwa ngeziqukathi ezidwetshiwe ozibekela zona
• Ithangi eligcwala njengoba uphuza — usuku lwakho lonke ngokubuka nje
• Umlando wezinsuku eziyi-7, isilinganiso samasonto onke kanye nochungechunge lwemigomo
• Amamililitha, amalitha noma ama-ounces
• Itimu ekhanyayo nemnyama
• Izilimi eziyi-12
• Isebenza ngokuphelele ungaxhunyiwe ku-inthanethi — akukho akhawunti, akukho ukubhalisa

KUNGANI KUBALULEKILE
Ukuphelelwa amanzi emzimbeni okuncane kwanele ukuthulisa ukugxilisa ingqondo, kubangele ukukhathala futhi kubangele ikhanda elibuhlungu. Ingxenye enzima kwakuwukungazi ukuthi kufanele uphuze — ukukhumbula ukukwenza, ihora nehora. Yilowo msebenzi owodwa owenziwa yi-Ondaya.

UBUMFIHLO
Konke kuhlala kufoni yakho. Akukho akhawunti, akukho ukubhalisa, akukho lutho ongaludlulisela.

Mahhala, kusekelwa izikhangiso.

Yini entsha

Your quick-add buttons are now drawn containers — a glass, a mug, a bottle — so you pick the right one at a glance instead of reading numbers.

They are yours to set: change a volume, add a container, remove one.

You can also share your daily goal with friends, and report a problem straight from Settings.

Thanks for using Ondaya — stay hydrated!