I-equ App ingumqeqeshi wakho wokudla okunomsoco okunikeza amathuluzi okuthola imiphumela yokuguqulwa komzimba oyifunayo ngenkathi ujabulela ukudla okuthandayo. Usebenzisa ifomula esekelwe kwisayensi ukuze uthole amagoli ansuku zonke, amaprotheni, ama-carbohydrate namafutha omzimba wakho ukuze uthole imiphumela emihle uhlonyiswe ngamathuluzi okuqonda lezi zidingo kanye nohlelo lokudla olulungiselelwe ngendlela oyifisayo ukuhlangabezana nalokhu okuhlosiwe kusetshenziswa ukudla okuthandayo. .
I-Equlution iyinkundla yokuqonda izidingo zokudla okunomsoco womzimba wakho kanye nolwazi oluphambili lokuqeqesha oluqinisekisa ukuthi ufinyelela imigomo yakho, uthuthukisa ubuhlobo bakho nokudla kanye nempilo yakho iyonke, ukuqina nokuphila ngokudla kwakho.
Njengoba iklanyelwe kuzo zonke izinjongo zokuguqula umzimba njengokuncipha kwamafutha, ukuzuza kwezicubu zomzimba, ukulawula isisindo noma ukugqugquzela umzimba wakho ngalokho okudingayo ukuze uthuthukise impilo yakho, i-Equlution App isebenzisa isu elisekelwe kwisayensi ukuze ilungise izinjongo zakho zansuku zonke ngokusekelwe ekuqhubekeleni phambili kwakho. Lelisu livumela imiphumela emihle ukuthi izuzwe kanye nokuziphendulela kwamasonto onke nomqeqeshi wakho kuvumela konke ukwesekwa okudingayo ohambweni lwakho endleleni. I-equlution iyimoto yakho eya emiphumeleni kuyilapho ikufundisa ngezidingo zomzimba wakho ukuze ufinyelele lezi zinhloso futhi ugcine imiphumela yakho isikhathi eside.
I-Equlution App ikuvumela ukuthi ulethe isheke lakho lamasonto onke, noma yikuphi okuncamelayo kokudla ongase ube nakho ohlelweni lwakho lokudla, uxoxe nomqeqeshi wakho futhi ufinyelele ukusekelwa noma usizo uma kuziwa ekulandeleleni ukudla kwakho futhi uhlangabezane nemigomo yakho yansuku zonke ngokudla kwakho. ukukhetha. Landelela amanzi owasebenzisayo futhi uthenge ngendlela efanele uhlelo lwakho lokudla ngohlu lwakho lwegrosa.
Ukulinganisa kukukhombisa ukuthi ungaba kanjani nekhekhe lakho futhi ulidle futhi futhi wenze ubungane nokudla.
Uhlelo luhlanganisa:
- Ikhalori yomuntu siqu, amaprotheni, amafutha kanye ne-carb target
- Uhlelo olulodwa lokudla losuku olugcwele, olunikezwa masonto onke
- Ukungena kwamasonto onke kanye nokubuyekezwa kwedayari yokudla
- Ukusekelwa kwengxoxo okuqhubekayo
- Usizo lokubala lokudlela ngaphandle
- Ukufinyelela impilo yonke emphakathini we-Equlution Facebook
Yeka ukuzincisha ukudla, qala ukujabulela ukudla okuthandayo namuhla!
IMIGOMO NEZIMBANDELA
https://equalution.com/pages/terms-and-conditions
IMIGOMO YOKUSEBENZISA
https://equalution.com/pages/terms-of-use
INQUBOMGOMO YOBUMFIHLO
https://equalution.com/pages/privacy-policy
Kubuyekezwe ngo-
Feb 6, 2026