Ukuzila ukudla ngezikhathi ezithile sekuphenduke umkhuba odumile eminyakeni yamuva nje, njengoba kuboniswe ukuthi kunezinzuzo eziningi zezempilo ezifana nokuncipha kwesisindo, ukuzwela kwe-insulin okuthuthukisiwe, nokunciphisa ukuvuvukala. Kodwa-ke, ukulandelela izikhathi zokuzila kungaba yinselele, ikakhulukazi uma umusha kulo mkhuba. Kulapho i-FAIT (Isibali Sesikhathi Sohlelo Lokusebenza Lwesikhashana Sokuzila ukudla samahhala) ingena khona - isilandeleli sokuzila samahhala se-Intermittent esikusiza ukuthi ulandelele kalula izikhathi zakho zokuzila.
I-FAIT uhlelo lokusebenza olulula, olusebenziseka kalula olukuvumela ukuthi usethe izikhathi eziningi zokuzila ukuze uvumelane nezindlela ezihlukene zokuzila. Akudingi ukubhaliswa noma ulwazi lomuntu siqu, ukuze uqiniseke ukuthi ubumfihlo bakho buvikelekile. Uhlelo lokusebenza futhi liyashesha kakhulu, njengoba lingagcini noma iyiphi idatha kumaseva angaphandle.
Enye yezinto ezinhle kakhulu nge-FAIT ukuthi imahhala ukuyisebenzisa. Akukho ukuthenga ngaphakathi nohlelo noma izinkokhelo ezifihliwe, ngakho-ke ungaqala ukulandelela izikhathi zakho zokuzila ngaphandle kokuzibophezela kwezezimali. Uhlelo lokusebenza luhlanganisa isibali sikhathi esizokwazisa uma ukuzila kwakho sekuphelile, ukuze ukwazi ukulandelela kalula ukuqhubeka kwakho.
Sekukonke, i-FAIT iyithuluzi elihle lanoma ngubani ofuna ukuqala ukuhlanganisa ukuzila kwesikhashana esimisweni sakhe sansuku zonke. Kulula ukuyisebenzisa, iyashesha, futhi iyabuhlonipha ubumfihlo bakho. Futhi, kumahhala ngokuphelele, ngakho-ke asikho isizathu sokungazami! Landa i-FAIT namuhla futhi uqale ukuvuna izinzuzo zokuzila ukudla ngezikhathi ezithile.
Kubuyekezwe ngo-
Eph 21, 2023