Fasting tracker Rapidflow
5+
Okudawunilodiwe
Wonke umuntu
info
Mayelana nalolu hlelo lokusebenza
I-tracker esheshayo i-Rapidflow izokuqondisa endleleni entsha yokuphila enemikhuba enempilo. Uzolahlekelwa isisindo ngokuphumelelayo futhi uzizwe usebenza kakhulu!
Kuqinisekisiwe ukuthi ukuzila ukudla okuphakathi kuholela ekwehleni kwesisindo esisheshayo. Ngesikhathi sokuzila ukudla, njengoba i-glycogen yakho iyancipha, umzimba wakho ushintshela ku-ketosis, okubizwa ngokuthi imodi yomzimba "yokushisa amafutha". Lena indlela ephumelelayo yokushisa amafutha.
Sicela uphathe lokhu njengokuzijabulisa kuphela. Xhumana nochwepheshe bezokwelapha abaqeqeshiwe ngaphambi kokwenza noma yiziphi izinqumo.
Kuqinisekisiwe ukuthi ukuzila ukudla okuphakathi kuholela ekwehleni kwesisindo esisheshayo. Ngesikhathi sokuzila ukudla, njengoba i-glycogen yakho iyancipha, umzimba wakho ushintshela ku-ketosis, okubizwa ngokuthi imodi yomzimba "yokushisa amafutha". Lena indlela ephumelelayo yokushisa amafutha.
Sicela uphathe lokhu njengokuzijabulisa kuphela. Xhumana nochwepheshe bezokwelapha abaqeqeshiwe ngaphambi kokwenza noma yiziphi izinqumo.
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
Ayikho idatha eyabiwe nezinkampani zangaphandle
Funda kabanzi mayelana nendlela onjiniyela abaveza ngayo ukwabelana
Ayikho idatha eqoqiwe
Funda kabanzi mayelana nokuthi onjiniyela bakuveza kanjani ukuqoqwa
Yini entsha
- Simple Fasting App
Ukusekelwa kwe-app
Mayelana nonjiniyela
Muhammad Ijaz
nanahihidd18@gmail.com
Pakistan
undefined
