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Iqukethe izikhangisoUkuthenga ngaphakathi nohlelo

Mayelana nalolu hlelo lokusebenza

Qeqesha ingqondo yakho, ucije ukugxila kwakho, futhi uvule amandla akho aphelele Ngokuqeqeshwa Kobuchopho - umngane wakho wokufaneleka ngokwengqondo oqondene nawe.

Noma ngabe ufuna ukuthuthukisa ukugxilisa ingqondo, ukuthuthukisa inkumbulo, ukuthuthukisa ukucabanga okunengqondo, noma ukuhlala umatasatasa ngokwengqondo, Ukuqeqeshwa Kobuchopho kunikeza inhlobonhlobo yemidlalo ehlakaniphile, egqugquzelwe ngokwesayensi nokuzivocavoca okuklanyelwe ukubekela inselele nokukhulisa ubuchopho bakho.

Hlola ukujima kokuqonda okuqondise inkumbulo, ukunaka, ukuxazulula izinkinga, ukubona okubonakalayo, namandla engqondo. Amaseshini ethu asheshayo angena kunoma iyiphi ishejuli futhi enze ukuqeqeshwa kwansuku zonke kube lula, kusebenze kahle, futhi kujabulise. Uncamela okuthile okwehlisa umoya? Zama imidlalo yethu yokuphumula ukuze unciphise ingcindezi futhi ubuyisele ukucaca kwengqondo.

Ngena ujule ngokuhlolwa kobuntu, izinselele ze-IQ, ukuhlolwa kobuhlakani bemizwa, namanye amathuluzi okuzihlola ukuze uqonde kangcono amandla akho nezindawo zokukhula.

Ubuchopho bakho buyakwazi ukuzivumelanisa nezimo nokwenza izindlela ezintsha zemizwa kunoma yisiphi isikhathi - inqubo eyaziwa ngokuthi i-neuroplasticity. Ukuqeqeshwa Kobuchopho kukusiza ukuthi usebenzise lawo mandla ngokuzivivinya okungaguquguquki, okuhlosiwe okuletha imiphumela yangempela ngokuhamba kwesikhathi.

Izici ezibalulekile:
• Imidlalo ehlakaniphile yokuthuthukisa inkumbulo, ukugxila, ukuqonda, nesivinini
• Ukuzivocavoca umzimba okuphumuzayo ukukusiza ukuthi uhlale uzolile futhi ugxile
• Izinhlelo zokuqeqesha eziqondene nawe ezifanelana nezinjongo zakho
• Ukuhlola ubuntu nokuqonda kwengqondo
• Ukulandelela ukuqhubeka ukuze uhlale ugqugquzelekile
• Ifanele yonke iminyaka namazinga ekhono

Uma uke wazabalaza ukuze uhlale ugxilile, khumbula imininingwane ebalulekile, noma ucabange ngokucacile ngaphansi kwengcindezi - Ukuqeqeshwa Kobuchopho kuzokusiza. Ingaphezu nje kwe-app yomdlalo wobuchopho - iyithuluzi lokukhula kwengqondo nokukhiqiza impilo yonke.

Qala uhambo lwakho ngesivivinyo samahhala sezinsuku ezi-3 futhi uthole umehluko ongawenza ukuqeqeshwa kwengqondo. Azikho izikhangiso, azikho iziphazamiso - ukuthuthuka okumsulwa nje kokuqonda.