Yeka ukuyeka. Qala ukuthuthuka. UFitleo uguqula ukujima kwakho kwejimu kube ngumdlalo: yakha uchungechunge lwakho, uthole i-XP, ushaye amarekhodi akho futhi uhlale ukhuthazekile njalo ngeseshini, ejimini noma uzivocavoca ekhaya.
Azisekho izinhlelo zokujima ezishiywe ngemuva kwamasonto amabili. NgoFitleo, konke ukujima okubhalwe phansi kuyabaluleka: uchungechunge lwakho luyakhula, uyakhuphuka, futhi umqeqeshi wakho uLeo uyakusunduza, ulungisa uhlelo lwakho lokuqeqesha, futhi ugubhe wonke amarekhodi amasha nawe.
Isisusa, sifakiwe ku-gam
• Yakha uchungechunge lwakho bese uguqula ukuqeqeshwa kube umkhuba onamathela
• Thola i-XP kuyo yonke i-exercise bese ukhuphuka izinga
• Gubha amarekhodi amasha omuntu siqu noLeo
• Yabelana ngokujima kwakho, khuthaza abangani bakho, futhi uhlale ushukumisekile ndawonye
Ukulandelela okusheshayo nokulula kokujima
• Bhala phansi ukujima kwakho kwejimu ngemizuzwana: amasethi, ama-reps, kanye nesisindo
• Landelela konke ukuphakamisa: amarekhodi omuntu siqu, ivolumu, kanye nokuzuza kwamandla kokujima ngakunye
• Umtapo wolwazi ogcwele wokujima wokujima, ukujima ekhaya, kanye nokuphakamisa izinsimbi
• Gcwalisa i-log yokujima ukuze ubone intuthuko yakho usuku nosuku
Umqeqeshi osephaketheni lakho
• Umqeqeshi wokuqina we-AI ophendula imibuzo yakho mayelana nokuzivocavoca, ifomu, kanye nentuthuko
• Iseluleko esenziwe ngokwezifiso esisekelwe ekujimeni kwakho kwangempela, hhayi izifanekiso ezijwayelekile
• Uhlelo lokujima olushintsha nawe: luqine njalo ngeviki, ngaphandle kokukhathala
• Ithoni efanele: ULeo uyakushukumisa, ukuphonsela inselelo, futhi akalokothi akuvumele wehlise umoya
Lokho abasebenzisi bethu abakushoyo
• "Uhlelo lwe-streak lushintshe ukuqina kwami. Angikaze ngeqe ukujima kwejimu ezinyangeni ezi-2." - Léa.
• "Ekugcineni i-tracker yokuzivocavoca engigcina ngikhuthazekile. ULeo ungishukumisela ukuba nginqobe amarekhodi ami." - Nathan.
• "Uhlelo lwami lokuqeqesha luyashintsha ngokuthuthuka kwami. Ngiyaqina ngaphandle kokucabanga kakhulu ngakho." - Maxime.
Kuwo wonke amazinga kanye nomgomo ngamunye
• Yakha imisipha namandla ngezinhlelo ezivumelaniswe nemishini yakho: ijimu ephelele, ama-dumbbell, noma isisindo somzimba
• Umusha ekuphakamiseni noma kumphakamisi onolwazi: uhlelo lwakho luvumelana nezinga lakho
• Umzimba ogcwele, ongenhla/ophansi, imilenze yokudonsa ecindezelwe: ukuhlukaniswa kokuzivocavoca okuhambisana nempilo yakho
• Landelela ukuphakamisa kwakho okuyinhloko: i-bench press, i-squat, kanye ne-deadlift
• Ilogi yokuzivocavoca, ukuhlela okuvamile, kanye nomlando wokuqeqesha ophelele
Ingqikithi ye-Fitleo imahhala futhi ayinazikhangiso: ukulandelela ukuzivocavoca, imigqa, i-XP, kanye nohlelo lwakho lokuqala lokuqeqesha. I-Fitleo+ ivula ukuqeqeshwa kwe-AI okungenamkhawulo, ukuvela kohlelo okuzenzakalelayo, kanye nokuqonda okuthuthukile kwenqubekela phambili.
IMINININGWANE
• https://www.fitleo.app
I-Gamified workout tracker: bhalisa izikhathi zakho zokuzivocavoca, gcina umugqa wakho, ukhuphuke izinga.
Kubuyekezwe ngo-
Aga 17, 2026