GOALS App

HealthyApps4U

Mayelana nalolu hlelo lokusebenza

Zitholele I-GOALS APP—uzakwenu othembekile ohambweni lokuthuthukisa impilo nokuphila kahle.

Idalwe njengengxenye yoHlelo oluholwa udokotela lokukhuluphala ngokweqile kanye nendlela yokuphila (AMAGOALS), lolu hlelo lokusebenza
yakhelwe ukukusiza ukuthi ufinyelele imigomo yakho yezempilo yomuntu siqu ngokudla okwenziwe ngokwezifiso kanye
sebenzisa izinhlelo.
Nge-GOALS APP, unenkululeko yokushintshanisa ukudla nokuzivocavoca ngezinketho ezifanayo,
ukwenza kube lula ukuvumelanisa uhlelo ngokuvumelana nezintandokazi zakho kanye nempilo yansuku zonke. Lungisa ukudla kwakho noma
ukujima njengoba kudingeka futhi ujabulele isimiso esikusebenzela ngempela.
Rekhoda kalula ukudla kwakho nokusebenza, qapha izimpumelelo zakho, futhi uhlale ukhuthazekile njengawe
sebenzela ekunciphiseni isisindo sakho kanye nezinyathelo ezibalulekile zokuphila. Uhlelo lokusebenza lunikeza isiqondiso esivela kochwepheshe,
isikhuthazo esakhayo, nezici ezisebenzayo zokukusiza ukuthi udale imikhuba ehlala njalo futhi ujabule
zonke izinyathelo endleleni.
Kulabo abasebenzisa amadivaysi e-iOS: GOALS APP ixhuma kahle ne-Apple Health Kit. Ukuze uvule
lesi sici, vula Izilungiselelo zedivayisi yakho, hamba kokuthi Ezempilo, khetha Ukufinyelela Idatha & Amadivayisi, cindezela
GOALS APP, futhi unikeze izimvume ezidingekayo ukuze wabelane ngedatha yakho yezempilo. Lokhu kuxhumana
isekela umbono ophelele wempilo yakho, okuvumela wena nethimba lakho lokunakekelwa kwezempilo ukuthi nilandelele
intuthuko yakho ngokunembile.

Yini entsha

New Version Release