Habitomic: Daily Habit Tracker

Habitomic

Ukuthenga ngaphakathi nohlelo

Mayelana nalolu hlelo lokusebenza

Thola imikhuba ephelele yohlobo lwakho lomuntu futhi ubenze banamathele! Thola uhlobo lwakho lomuntu, thola amandla akho, futhi ufunde indlela yokwakha imikhuba ehlala njalo. I-Habitomic ikusiza ukuthi uguqule indlela yakho yansuku zonke ibe uhambo olukhiqizayo, olujabulisayo. Noma ngabe ulwela ukuzikhulisa, impumelelo yobungcweti, noma indlela yokuphila enempilo, i-Habitomic iyithuluzi lakho lokuya kulo lokwenza izinguquko ezihlala njalo.
Kungani Khetha I-Habitomic?
• Izincomo Zomkhuba Oqondene Naye: Thola iziphakamiso zemikhuba eklanyelwe uhlobo lobuntu bakho, imigomo, nendlela yokuphila.
• Imininingwane Yobuntu: Thola uhlobo lobuntu bakho, thola amandla akho, futhi ufunde ukwenza imikhuba yakho ibambelele.
• Ukuphatha Umsebenzi Nomsebenzi Ongaphansi: Hlukanisa imigomo yakho ibe imisebenzi elawulekayo kanye nemisebenzi engaphansi ngezinhlelo zethu ezakhelwe kusengaphambili, uqinisekise ukuthi uhlala usendleleni efanele.
• Umakhi Womjikelezo: Dizayina futhi ulondoloze izinqubo zansuku zonke ezikugcina ugxile futhi ukhuthazekile.
• Umdlalo: Yenza kube mnandi ukuzakhela imikhuba! Dala umlingiswa wakho ngokusekelwe ohlotsheni lwakho lomuntu futhi ukhuphuke ngezinga njengoba uqedela imisebenzi futhi ufinyelela ingqopha-mlando.
• Izikhumbuzi zangokwezifiso: Ungaphinde uphuthelwe umkhuba futhi ngezikhumbuzi ezenza ngokwezifiso ezikugcina uziphendulele.
• Ukulandelela Inqubekela-phambili: Qapha ukuqhubeka kwakho ngezibalo ezinemininingwane nemininingwane ukuze uhlale ukhuthazekile futhi ubone ukuthi usuhambe kangakanani.
• Ukugxila Kokuzinakekela: Beka kuqala inhlalakahle yakho ngokwakha imikhuba esekela isimiso sakho sokuzinakekela.
• Thuthukisa Ukukhiqiza: Hlala uhlelekile futhi ukhiqiza ngemikhuba yethu ebanzi namathuluzi okuphatha umsebenzi.
Thuthukisa Impilo Yakho Nge-Habitomic:
• Impilo Yengqondo: Yakha imikhuba ezungeze ukuzivocavoca kwengqondo, izinqubo zokuzindla, nezindlela zokulawula ingcindezi ukuze usekele inhlalakahle yakho yengqondo.
• Ukukhiqiza: Thuthukisa ukukhiqiza kwakho ngezikhathi zokusebenza ezijulile, amasu okuphatha isikhathi, nemikhuba yokuhlela iphrojekthi.
• Ukuzinakekela: Faka amakhefu edijithali e-detox, amasu okuphumula, imikhuba yokulala enempilo, nokusebenzelana komphakathi okuyikhwalithi esimisweni sakho sansuku zonke.
Isebenza kanjani i-Habitomic:
1. Zibekele Imigomo Yakho: Qala ngokubeka imigomo yomuntu siqu noma yobungcweti ebalulekile kuwe.
2. Hlukanisa Imisebenzi: Sebenzisa umsebenzi wethu kanye nesici sokuphatha umsebenzi omncane ukuze uhlukanise izinjongo zakho zibe izinyathelo ezingenzeka.
3. Yenza Uhambo Lwakho lube Ngokwakho: Thola izincomo zomkhuba ezifanelana nobuntu bakho obuhlukile nendlela yakho yokuphila.
4. Zitholele Amandla Akho: Funda uhlobo lobuntu bakho nokuthi ungawasebenzisa kanjani amandla akho ukuze wenze imikhuba ibambelele.
5. Bukisa Intuthuko Yakho: Hlala umatasatasa nomlingiswa wakho kanye nesistimu yokwenyusa izinga elivuzayo njengoba ufinyelela izinjongo zakho.
6. Landela futhi ulungise: Gada njalo ukuqhubeka kwakho ngemininingwane ejulile futhi wenze izinguquko ezidingekayo ukuze uhlale usendleleni.
Landa I-Habitomic Namuhla bese uqala uhambo lwakho oluya ekuphileni okuhlelekile, okukhiqizayo, nokwanelisayo!
Sitshele mayelana nolwazi lwakho lwe-Habitomic! Ingabe unemibuzo noma iziphakamiso mayelana nokuthi singayenza kanjani i-Habitomic ibe ngcono nakakhulu kuwe? Asikhulume [e-mail].

Instagram: @habitomic

Iwebhusayithi: Habitomic

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