Hava – Lose weight, feel full

Ukuthenga ngaphakathi nohlelo
4.2
157 izibuyekezo
10K+
Okudawunilodiwe
Isilinganiselwa sokuqukethwe
Wonke umuntu
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini

Mayelana nalolu hlelo lokusebenza

Yehlisa isisindo ngaphandle kokulamba. I-tracker yethu yokudla ikusiza ukuthi uhlale ugcwele, udle amakhalori ambalwa, futhi weqe kokubili ukubala kwamakhalori kanye nezifiso.

Vele uthwebule isithombe sokudla kwakho ukuze uthole impendulo esheshayo nesiqondiso. Alukho ulwazi lokudla okunomsoco oludingekayo ukuze usebenzise i-Hava. Uma ungasebenzisa ikhamera yakho ye-iPhone, ungasebenzisa i-Hava.

Indlela yethu eyisisekelo isiza abantu ukuthi badle uHAFU kakhulu ngaphandle kokulamba, ngokusho kwezinsuku ezingaphezu kuka-100,000 zokudla okufakwe abasebenzisi bokuqala.

Lokhu kungasiza ukwehla kwesisindo se-turbocharge kanye nesifo sikashukela sohlobo 2 okungenzeka sihlehlise kanye nomfutho wegazi ophakeme. Kuhle futhi ngokuba namandla nokulula, njengoba sikuqondisa ekudleni okunamaprotheni amaningi.

I-Hava iyavumelana nezimo futhi iyasimama futhi isebenza nganoma yikuphi okuthandwayo kokudla. Ungaqhubeka nokudla ukudla okuthandayo - vele udle kakhulu ukudla kwakho okunezinga eliphezulu.

I-Hava ikunikeza isiqondiso esisheshayo neziphakamiso, ngomqeqeshi wethu wokudla okunomsoco wama-24/7.

I-Hava isekelwa isayensi esezingeni eliphezulu futhi yakhiwe odokotela, okuhlanganisa nomsunguli wethu kanye ne-CEO, u-Andreas Eenfeldt, MD, kanye noMeluleki wethu Wesayensi Oholayo, u-Ted Naiman, MD. Bebonke baneminyaka engaphezu kwengu-40 yobuchwepheshe bokwehlisa isisindo.

Esikhundleni sokulwa nendlala, sikusiza ukuthi ukugweme ngokukukhombisa ukuthi yikuphi ukudla okukugcina uzizwe wanelisekile futhi ujabule, kuyilapho udla kancane futhi ulahlekelwa amafutha amaningi emzimbeni. Kufana ne-Ozempic, kodwa ngokudla.

Zama i-Hava mahhala futhi ujoyine ukunyakaza. Impilo yakho egcwele, enempilo iqala manje.

Landa i-Hava, ne-Hava usuku oluhle.

IMIGOMO YOKUBHALISA

Jabulela zonke izici mahhala phakathi nesivivinyo sokungazibophezeli. Ngemuva kwesilingo, ukusetshenziswa okuqhubekayo kudinga ukuvuselelwa ngokuzenzakalela kwanyanga zonke noma konyaka. Ungakhansela noma uphathe ukubhalisa kwakho noma nini kuzilungiselelo zakho ze-App Store.

I-Hava ihlanganisa ne-HealthKit ukuze ukhethe ukuvumelanisa idatha yesisindo sakho nohlelo lokusebenza Lwezempilo.

Imigomo yokusebenzisa: https://www.hava.co/terms
Inqubomgomo yobumfihlo: https://www.hava.co/privacy
Kubuyekezwe ngo-
Jan 17, 2026

Ukuphepha kwedatha

Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
Le app ingabelana ngalezi zinhlobo zedatha nezinkampani ezingahlobene ngqo
Ulwazi lomuntu siqu ne-Umsebenzi wohlelo lokusebenza
Le app ingaqoqa lezi zinhlobo zedatha
Ulwazi lomuntu siqu, Ezempilo nokufaneleka, ne-Imilayezo
Idatha ibetheliwe lapho ithunyelwa
Ungacela ukuthi leyo datha isulwe

Izilinganiso nezibuyekezo

4.2
155 izibuyekezo

Yini entsha

Thank you for using Hava, the app that helps you feel fuller for longer, so you can eat as much as you want, lose weight, and live healthier.

This version of the app includes:
- Enhanced experience for toggling between nutrition modes.