**I-RoundFlow** isibali-sikhathi sakho sekhefu se-All-in-one esidizayinelwe i-HIIT, i-Tabata, nokusebenza kwe-Boxing. Yakhelwe ukwenza kube lula nokugxila, i-RoundFlow ikusiza ukuthi uhlale unesigqi - njalo nxazonke, ukuphumula ngakunye, njalo ngesekhondi.
**Kungani abasubathi bethanda i-RoundFlow:**
• Dala imizuliswano yangokwezifiso nezikhathi zokuphumula kalula
• Imodi yesibhakela enemisindo yensimbi eyiqiniso yokuqeqeshwa kokulwa
• Ukusetha kuqala kwe-HIIT ne-Tabata ukuze kuqale ngokushesha
• Isibonisi sesikhathi esihle, esingenaziphazamiso
• Izimpawu ezibonakalayo nezomsindo ezikugcina usendleleni
• Izindlela ezimnyama nezikhanyayo ezivumelana nesitayela sakho
• Isebenza kahle kakhulu ejimini, ekhaya, noma ukujima kwangaphandle
Kungakhathaliseki ukuthi ungumshayisibhakela, umshisekeli we-HIIT, noma othile nje ofuna ukungaguquguquki, **I-RoundFlow** igcina ukuqeqeshwa kwakho kuhlakaniphile, kubukhali, futhi kuhambisana nesigqi.
⏱ **Qeqesha ngobuhlakani. Phumula kangcono. Hamba yonke imizuliswano.**
Kubuyekezwe ngo-
Nov 8, 2025