Okokufaka uhlelo lwakho lwezempilo nokuqina komzimba, okuhlanganisa ukulandelela okuhlakaniphile kokudla okunomsoco nokurekhoda okuphelele kokujima.
UKULANDELWA KWEZONDLO
Skena amabhakhodi ukuze ubhale ngokushesha ukudla okuvela emikhiqizweni engu-3M+
Landelela amakhalori, amaprotheni, ama-carbs, namafutha
Skena ukudla ukuze uthole izilinganiso zamakhalori kanye ne-macro
Amasu okudla okwenzelwe wena akhiqizwe yi-AI
Amasu ansuku zonke e-macro asekelwe emigomweni yakho
ILOGI YOKUQEQESHA
Isikena sokuzilolonga esisebenza nge-AI, thatha isithombe-skrini esivela ku-Garmin, Strava, noma ku-Apple Fitness
Ukubhalisa ngesandla kwamandla, i-cardio, kanye nokuzivocavoca kwe-metcon
Landelela okungcono komuntu siqu kanye nokugcwala okuqhubekayo
Dala amakhadi okuzivocavoca angabiwa
IZINHLELO ZOKUQEQESHA
Izinhlelo zamasonto amaningi zokwakha umzimba, i-powerlifting, kanye nokuphakamisa ama-Olympic
Amasu okukhuthazela okugijima, ukugibela ibhayisikili, ukubhukuda, kanye nokugwedla
Vumelanisa ukujima ngqo kuwashi lakho le-Garmin
UKUHLANGANISA OKUGQOKWAYO
Xhumanisa amadivayisi e-Garmin kanye ne-WHOOP
Ukuvumelanisa okuzenzakalelayo kwedatha yokulala, yokululama, kanye nokuqeqeshwa
Amaphuzu okulungiselela ukuqeqeshwa asekelwe ekubuyiseleni kwakho
UKUQEQESHA KWE-AI
Ingxoxo yomqeqeshi we-AI eyakhelwe ngaphakathi ukuze uthole isiqondiso sesikhathi sangempela somuntu siqu
Iseluleko somongo esisekelwe ekuqeqeshweni kwakho, ukudla okunomsoco, kanye nokululama idatha
Isixwayiso: I-Input Performance AI iyithuluzi lokuqeqesha ukuqina komzimba futhi ayinikezi iseluleko sezokwelapha, ukuxilongwa, noma ukwelashwa. Idatha evela kumadivayisi agqokekayo axhunyiwe njenge-Garmin ne-WHOOP isetshenziselwa izinjongo zokulandelela ukuqina komzimba kuphela futhi akufanele ihunyushwe njengolwazi lwezokwelapha noma isetshenziselwe ukuxilongwa kwezokwelapha noma izinqumo zokwelashwa. Njalo xhumana nochwepheshe wezempilo ofanelekayo ngaphambi kokuqala noma yiluphi uhlelo lokuzivocavoca noma lokudla okunempilo nangaphambi kokwenza noma yiziphi izinqumo zezokwelapha.
Imigomo Yokusebenzisa ye-Input Performance AI: https://www.inputperformanceai.com/terms
Inqubomgomo Yobumfihlo ye-Input Performance AI: https://www.inputperformanceai.com/privacy
Okokufaka uhlelo lwakho lwezempilo nokuqina komzimba.
Kubuyekezwe ngo-
Aga 16, 2026