SetRep: My Fitness Plan

itbuilds

Mayelana nalolu hlelo lokusebenza

I-SetRep Workout tracker ikusiza ukuthi ulandelele amasethi akho ngenkathi uzama ukuthola amandla nokuzuza. Sebenzisa isethi yokubala ukuze uthuthukise inqubekelaphambili ye-Calisthenics. Ijimu yasekhaya nokwakhiwa kwemisipha akukaze kube lula.

Ungakha izinqubo zosuku ngalunye lweviki, ngokohlelo lwakho lomakhi wemisipha. Chaza uhlelo lwe-calisthenics olulingana nawe.

Nansi indlela esebenza ngayo:

- Dala izivivinyo. Kusethi yokubala Ungakha izivivinyo zakho noma ukhethe ohlwini lwezivivinyo zokuqina ezidume kakhulu. Ukufudumala, Amandla, I-Cardio nokuphumula okudumile. I-Calisthenics noma i-muscle build, izivivinyo zesifuba ozishoyo.
Engeza amasethi nama-reps ekuzilolongeni ngesisindo, isikhathi noma ibanga.

- Dala ukujima kwakho. Engeza izivivinyo ekusebenzeni kwakho futhi ukuhlele ngendlela ozoyenza ngayo ngaphambili. Ukuzivocavoca kwamandla, i-cardio, ukufudumala, ukupholisa, i-calisthenics, ukwakhiwa kwemisipha.

- Dala isimiso sokujima sosuku ngalunye lwesonto. Setha umkhuba wakho we-calisthenics ngohlu lokuzivocavoca noma uwahlanganise nokujima kokwakha imisipha okudalile.
Oda ukujima kwakho ukuze kukulingana nawe.

- Qala ukujima kwakho bese ungqongqoza isethi eyodwa ngemva kwenye. Asikho isidingo sokukhumbula okufanele ukwenze ngokulandelayo, mane ulandele ukujima kwakho futhi ujabulele.
Gxila emandleni noma ubude besikhathi, asikho isidingo sokubhekana nezinto ezingasho lutho, qhubekela phambili ngohlelo lwakho lokujima ngale app counter set.

Yabelana ngohlelo lwakho lokujima nabangani bakho, ozakwenu noma uma ungumqeqeshi wokuqina, thumela ukujima kumakhasimende akho.

Buka izibalo kanye nokuthuthukiswa kohlelo.

Jabulela uhlelo lwethu lokusebenza, izibuyekezo ziyeza nezinye izinketho eziningi.
Ungakhohlwa ukusinika isilinganiso nokubuyekeza, ukuze sithuthukisele izidingo zakho.

Yini entsha

App usability improvements.