Thola amandla akho. Gcoba impilo yakho. Hlala ungashintshi. Thanda ukuzivocavoca.
Uhlelo lokusebenza lwe-James Evans Academy likulethela isipiliyoni seminyaka engaphezu kwe-10 ekuqeqesheni nasekuqeqesheni ukudla okunomsoco ephaketheni lakho - noma nini, noma kuphi.
Vula zonke izici ezimangalisayo ngo-£9.99/$12.99 nje ngenyanga (khansela noma nini)
Ukujima okusebenzayo
• Amakilasi okujima adingeka kakhulu aholwa nguJames Evans
• Hlunga ngohlobo: ama-dumbbell, ama-kettlebell, akukho mishini nokuningi
• Landela intuthuko yakho futhi uvakashele kabusha izikhathi ezedlule
Ukudla okunomsoco okwenziwe lula futhi okumnandi
• Umtapo wolwazi wokudla omnandi, nezindlela zokupheka ezinamaphrotheni amaningi
• Hlunga ngohlobo lokudla: ibhulakufesi, isidlo sasemini/sakusihlwa, ama-smoothies
• Gcina ukudla futhi ukuloge nsuku zonke
• Amathagethi ekhalori namaprotheni ahambisana nemigomo yakho
Funda, Fundisa Futhi Hlala Ukhuthazekile
• Amavidiyo okuqeqesha kanye namathiphu ochwepheshe
• Yakha indlela yokucabanga, funda amasu, uhlale ugqugquzelekile
Ihabhu Yephrofayela Yakho
• Ideshibhodi yomuntu siqu
• Ngena
• Intuthuko ngokubuka nje
Kungakhathaliseki ukuthi uyasaqala noma uphokophela umgomo wakho olandelayo, i-James Evans Academy igcina yonke into isendaweni eyodwa, ukuqina, ukudla, nokugxila.
Inqubomgomo Yobumfihlo: https://jamesevansacademy.com/app-privacy-policy/
Kubuyekezwe ngo-
Okt 3, 2025