MindCircle: Meditation & Sleep

MindCircle

Ukuthenga ngaphakathi nohlelo

Mayelana nalolu hlelo lokusebenza

I-MindCircle: Ukuzindla Okuqondisiwe, Ukuzindla Ngokucabangisisa Nohlelo Lokusebenza Lokuzindla Ngokulala

Wena ongcono, umhlaba ongcono.

I-MindCircle ikusiza ukuthi uzizwe upholile, ulale kangcono, futhi ugxile ngokuzindla okuqondisiwe, ukuzindla okunengqondo, nokuzivocavoca kokuphefumula okunomthelela ocacile womphakathi. Yonke isikhathi sokuzindla okuqondisiwe noma ukuzindla okunengqondo kusiza ukuxhasa ngezimali imfundo yezingane ezincishwe amathuba. Lapho uzijwayeza kakhulu ukuzindla, uvula umthelela omningi. Jabulela ukuzindla okunenjongo, xhuma ujule, futhi uguqule izimpilo - uqale ngeyakho.

Kungani I-MindCircle Ihlukile
* Ukuzindla Kokucabangela Okuqhutshwa Yinhloso: Ukuzindla kwakho okuqondisiwe nokuba nengqondo kudala imiphumela yomhlaba wangempela, kuxhaswe imfundo yezingane ezidinga usizo.
* Ugqozi Oluhlala Njalo: Landelela ukuzindla kwakho ngokukhathazeka noma inqubekelaphambili yokuzindla ngokulala futhi ubone umthelela obonakalayo, ukwenza imikhuba inamathele.
* Intengo Engafihli: Isivivinyo samahhala sezinsuku ezingu-7, bese kuba ngu-$13.99/ngenyanga noma u-$62.99/ngonyaka (ivuselelwa ngokuzenzekelayo; khansela noma nini). Azikho izimali ezifihliwe noma izikhangiso.
* Idizayini Ehlanzekile, Elula: Isixhumi esibonakalayo esingenamfuhlumfuhlu sokuzindla okuqondisiwe okungenamthungo, ukuzindla okunengqondo, nokuzivocavoca kokuphefumula.

Yini Ngaphakathi
* 150+ Ukuzindla Okuqondisiwe: Hlola uchungechunge nezingoma ezingashadile ezifana nokuzindla ngokuskena umzimba, ukuzindla ngomusa wothando, ukunaka okugxilile, ukuqaphela kwangaphandle, kusukela kwabaqalayo ukuya kumazinga athuthukile okuhlangenwe nakho kokuzindla okunengqondo.
* Imigomo Eklanyelwe: Sebenzisa ukuzindla okuqondisiwe kokukhathazeka, ukuzindla ukuze ulale, lola ukugxila ngokuzindla okugxilile, wehlise ingcindezi ngokuzindla ngokucindezeleka nokukhathazeka, phakamisa isimo sengqondo, futhi ukhulise injabulo.
* Ukuzindla Kokulala: Phumula ngokuzindla kokulala okuqondisiwe ukuze uxazulule ingqondo futhi uthole ukulala okuzolile, okulungele ukunaka lapho ulala.
* Izivivinyo Zokuphefumula: Amasu asheshayo afana nokuphefumula okungu-4-7-8, ukuphefumula kwebhokisi, ukuphefumula okuhlukile kwekhala, nokuzivocavoca kokuphefumula ukuze uthole ingcindezi, ukuze kukhululeke ngokushesha ingcindezi nokukhululeka kokukhathazeka.
* Izikhathi Zokuzindla Ezingaqondisiwe: Izibali-sikhathi zokuzindla ngokwezifiso, imisindo ezungezile, nezinketho zokuzijwayeza nokuzindla okungaqondisiwe nezimo.
* Izinhlelo Zansuku zonke: Izinqubo eziqondene nawe zokuzindla okuqondisiwe, ukuzindla okunengqondo, nokuzivocavoca okuphefumula okusekelwe emigomweni yakho, ekahle njengohlelo lokusebenza lokuzindla lwabaqalayo kanye nodokotela abasezingeni eliphezulu.
* Ukulandelela Umthelela: Khulisa ukuqaphela kwakho ngenkathi uvula uguquko lomhlaba wangempela lwemfundo ngokuzindla okuqhutshwa inhloso kanye nokupha okucabangelayo.

Indlela Esebenza Ngayo
1. Qala ukuzindla okuqondisiwe okuqondisiwe kwamaminithi angu-3–5 noma ukuvivinya ukuphefumula (noma isikhathi eside kubasebenzisi abanolwazi).
2. Iseshini ngayinye yengeza inani lomthelela wakho, ithuthukisa ukukhululeka kwengcindezi nokukhululeka kokukhathazeka.
3. Izinyathelo ezibalulekile ezixhasa ngezimali izinhlelo zemfundo ngokuzindla ngomthelela.
4. Landelela, gubha, futhi wabelane ngokuzindla kwakho okuqondisiwe ngokukhathazeka noma uhambo lokuzindla ngokulala.

Joyina umphakathi okhulayo oguqula imizuzu enengqondo ibe yinguquko ephusile ngokuzindla okunenjongo.

Qala isivivinyo sakho samahhala sezinsuku ezingu-7 namuhla, akukho ukuzibophezela okudingekayo. Jabulela ukulala okungcono ngokuzindla ukuze ulale, unciphise ukukhathazeka ngokuzindla okuqondisiwe kokukhathazeka, nokuzindla okunengqondo okunenjongo. Ukubhalisa kuvuselelwa ngokuzenzakalela ngo-$13.99/ngenyanga noma ngo-$62.99/ngonyaka ngaphandle kokuthi kukhanselwe amahora angu-24 ngaphambi kokuphela ngezilungiselelo ze-App Store. Bona Imigomo Nobumfihlo ngaphakathi nohlelo.

I-MindCircle inikeza isiqondiso esijwayelekile mayelana nokuphumula kanye nengqondo. Ayiklanyelwe noma ihloselwe ukuxilonga, ukwelapha, ukwelapha, noma ukuvimbela noma yiziphi izimo zezempilo. Imininingwane evela kuhlelo lokusebenza ayithatheli indawo yokunakekelwa kwezokwelapha okuphrofeshinali futhi ingase ingafaneli wonke umuntu. Ngaphambi kokwamukela noma yisiphi iseluleko noma imisebenzi echazwe ngenhla, hlala uthintana nochwepheshe bezempilo. Sebenzisa lolu hlelo lokusebenza ngokubona kwakho.

Yini entsha

First Release