Wake wazibuza ukuthi kungani uphelelwa amandla ngemva kwesidlo sasemini noma uzizwa ukhaliphile ngezinsuku ezithile? Uzwa ukuxhumana phakathi kwalokho okudlayo nendlela ozizwa ngayo, kodwa awukwazi ukukucacisa.
I-MoodBite ikusiza ukuthi ugcine umongo endaweni eyodwa. Faka isithombe noma umugqa owodwa wombhalo, bese i-MoodBite ifingqa amaphethini angenzeka okudla-nesimo sengqondo kusuka ku-log yakho, bese iphakamisa ukuhlolwa okufushane ongaqala namuhla. Hhayi "ukudla okunempilo." Okuthile okuqondile, njengokuthi "shintsha ama-carbohydrates esidlo sakusihlwa ngeprotheni izinsuku ezi-3."
IZICI
Ngena ngemvume imizuzwana engu-0.5
Iwijethi yesikrini sasekhaya ikuvumela ukuthi ungene ngemvume ngaphandle kokuvula uhlelo lokusebenza. Isithombe noma amagama ambalwa yikho konke okudingekayo.
Izifinyezo zephethini - zomuntu siqu ku-log yakho
I-MoodBite akuyona i-calorie counter. I-MoodBite ingaveza izibonelo ku-log yakho, njenge-"carbs zasebusuku kakhulu -> ukukhathala kwasekuseni ngakusasa (kubonwe izikhathi ezi-3)" - amaphethini avela kuphela kudatha yakho.
Izivivinyo ezisebenzayo, hhayi iseluleko esijwayelekile
Yonke imininingwane iphela ngokuhlolwa kwezinsuku ezi-1-3. Uma isikhathi sesiphelile, uthola ikhadi elithi "Ingabe kusebenzile?". Yebo -> indaba yakho yangaphambi/ngemuva igciniwe. Cha -> uhlelo lokusebenza lukusiza ukuthi ubukeze amalogi kusuka kolunye uhlangothi.
Uhlelo lokulandelana
Usuku 3: "Iphethini iphawuliwe." Usuku 5: "Iphethini entsha iphawuliwe." Usuku 7: "Qhubeka ubhala." Uma ulandelana isikhathi eside, ukuqonda kwakho kubukhali.
MAHHALA vs PRO
Mahhala
- Amalogi ama-2 ngosuku
- Ukubuka kuqala kokuqonda (okuyingxenye)
- Ukuhlaziywa okuyisisekelo kwephethini eyodwa
Pro - $4.99/ngenyanga
- Ukubhala okungenamkhawulo
- Ukuqonda okugcwele kanye nezifinyezo zelogi
- Amaphethini ahlukahlukene (isikhathi sokudla + uhlobo lokudla + amathegi emizwa ahlanganisiwe)
- Amagama acacile lapho kuvela amaphethini aphindaphindwayo kumalogi akho
UBUMFIHLO
Idatha yakho isetshenziselwa kuphela ukukhiqiza ukuqonda kwakho okwenzelwe wena. Ayikaze yabelwane nabantu besithathu noma isetshenziswe ukukhangisa.
ISIVIVINYO
I-MoodBite akuyona idivayisi yezokwelapha futhi ayinikezi iziphetho zezokwelapha noma iseluleko sezokwelapha. Uma unesifo sempilo, sicela uxhumane nochwepheshe wezempilo ofanelekayo.
ISIVIVINYO
Lolu hlelo lokusebenza lungolwezinjongo zokulandelela komuntu siqu kanye nolwazi kuphela. Akuyona idivayisi yezokwelapha futhi ayixilongi, yelaphe, yelaphe, noma ivimbele noma yisiphi isifo noma isimo sempilo. Xhumana nochwepheshe wezempilo ofanelekayo ukuze uthole iseluleko sezokwelapha.
Bhala phansi ukudla kanye nesimo sengqondo, bese ubuyekeza amaphethini angenzeka ngokuhamba kwesikhathi.
Kubuyekezwe ngo-
Aga 31, 2026