Suicide Safety Plan
4.1star
308 izibuyekezo
50K+
Okudawunilodiwe
Wonke umuntu
info
Mayelana nalolu hlelo lokusebenza
Imicabango yokuzibulala kubonakale sengathi kuyohlala phakade - kodwa lezi imicabango nemizwa uzikhonze kwesikhathi. Nelipulani endaweni ezingasisiza ukukuqondisa zikhathi ezinzima angakusiza ubhekane futhi uhlale uphephile ku-. Loluhlelo ukuphepha yakhelwe ukuze ungaqala ekuqaleni kuqhubeke phakathi izinyathelo uze uzizwe uphephile.
Kulesi lokusebenza isu lezokuphepha, ungakwazi ngezifiso izimpawu zakho siqu eziyisixwayiso zokuthi kungenzeka esibucayi uthuthukisa, ukubhekana amasu ekubhekaneni izifiso yokuzibulala, izindawo for kokuphazamiseka, abangane namalungu omkhaya ungakwazi uzisondeza, ochwepheshe ungabiza, izindlela wokwenza imvelo yakho iphephile, kanye nezizathu zakho siqu ezibalulekile zokuphila.
Uma okulandelayo plan yakho ukuphepha akwanele ekunqandeni bayosingatha izimo eziphuthumayo yokuzibulala, khona-ke lolu hlelo lokusebenza iqukethe i okulula ukufinyelela uhlu kwemithombo eziphuthumayo ukuze usizo nje empompini away.
-
Ufuna okuningi?
Lokhu Ukuzibulala Safety Plan ingenye izingxenye eziyisithupha uhlelo suite isicelo esibizwa MoodTools. MoodTools ihlose ukwakha free, elula, futhi okulula ukusetshenziswa Android smartphone application suite inikeza amathuluzi empirically-asekelwa yokulwa sokucindezeleka ngezinga elikhulu. Hlola ezinye izinhlelo zokusebenza zethu!
Kulesi lokusebenza isu lezokuphepha, ungakwazi ngezifiso izimpawu zakho siqu eziyisixwayiso zokuthi kungenzeka esibucayi uthuthukisa, ukubhekana amasu ekubhekaneni izifiso yokuzibulala, izindawo for kokuphazamiseka, abangane namalungu omkhaya ungakwazi uzisondeza, ochwepheshe ungabiza, izindlela wokwenza imvelo yakho iphephile, kanye nezizathu zakho siqu ezibalulekile zokuphila.
Uma okulandelayo plan yakho ukuphepha akwanele ekunqandeni bayosingatha izimo eziphuthumayo yokuzibulala, khona-ke lolu hlelo lokusebenza iqukethe i okulula ukufinyelela uhlu kwemithombo eziphuthumayo ukuze usizo nje empompini away.
-
Ufuna okuningi?
Lokhu Ukuzibulala Safety Plan ingenye izingxenye eziyisithupha uhlelo suite isicelo esibizwa MoodTools. MoodTools ihlose ukwakha free, elula, futhi okulula ukusetshenziswa Android smartphone application suite inikeza amathuluzi empirically-asekelwa yokulwa sokucindezeleka ngezinga elikhulu. Hlola ezinye izinhlelo zokusebenza zethu!
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
Ayikho idatha eyabiwe nezinkampani zangaphandle
Funda kabanzi mayelana nendlela onjiniyela abaveza ngayo ukwabelana
Ayikho idatha eqoqiwe
Funda kabanzi mayelana nokuthi onjiniyela bakuveza kanjani ukuqoqwa
Idatha ayibetheliwe
Idatha ayikwazi ukusulwa
Izilinganiso nezibuyekezo
4.2
297 izibuyekezo
Yini entsha
Updated for Android 13
Ukusekelwa kwe-app
Mayelana nonjiniyela
Inquiry Health LLC
support@inquiryhealth.com
30 N Gould St Ste 11721
Sheridan, WY 82801
United States
+1 919-969-8575
