My Program Generator

MPG Fitness

Ukuthenga ngaphakathi nohlelo

Mayelana nalolu hlelo lokusebenza

I-My Program Generator wuhlelo lokuqeqesha olusebenzayo noluzenzekelayo lwabagijimi, ababhukudi, abagibeli bamabhayisikili, onxantathu nabathanda impilo. I-MPG ithatha idatha yokusebenza kwangempela kanye nedatha yokuqeqeshwa futhi idala uhlelo lokuqeqeshwa olwenziwe kahle. Lolu hlelo luhlala lujwayela futhi lushintshe njengoba umgijimi eguquka futhi eshintsha. Ama-algorithm e-MPG enziwe ngokwesayensi ngocwaningo olunzima nokuhlolwa kwenkambu ukuqinisekisa ukuthi uhlelo ngalunye lunembile kakhulu futhi luqonde ngqo kumdlali ngamunye. I-MPG inikeza indlela esuselwa ebufakazini nesekelwe ebufakazini kumyalelo wokuqeqeshwa.

Ama-algorithm e-MPG akhiwe kusuka ezimisweni zesayensi futhi acwengisisiwe futhi ahlolwa ezinkulungwaneni zabasubathi, kusuka kubaqalayo kuya kochwepheshe. Uhlelo lwe-MPG lunembile kakhulu kulo lonke uhlobo lomsubathi ngoba luthatha amaphuzu amaningi wedatha yokusebenza nomlando wokuqeqesha uma ucubungula uhlelo ngalunye. Uhlelo ngalunye lokuqeqesha olwenziwe luhlukile kumuntu ngamunye.

Njengoba ukusebenzisa kungene ngemvume ku-log yokuzivocavoca, uhlelo lwe-MPG luqoqa imininingwane yokuvuselela uhlelo lokuqeqesha ngokuzenzakalela. Ukuhlolwa kokusebenza kuyaphindaphindwa ngezikhawu zamaviki ama-3-6 futhi lokhu, kuhlanganiswe nokuqeqeshwa okungena ngemvume, kusetshenziselwa ukuvuselela nokwenza uhlelo olusha lokuqeqesha, ngokuzenzekelayo.

Imicimbi nemijaho ingangezwa ohlelweni futhi uhlelo lokuqeqeshwa komsubathi luzobuyekezwa ukulungiselela umgijimi kahle imijaho ebalulekile. I-MPG izofaka okuguquguqukayo okufana nosuku, uhlobo lomjaho, ibanga kanye nephrofayili yezifundo futhi kuhlanganiswe lokhu nokusebenza kanye nomlando wokuqeqesha ukudala umfutho wokuqeqeshwa omuhle ekwakheni izinhlanga ezibalulekile.

I-MPG iphinde inikeze abasubathi imihlahlandlela efanelekile yejubane lomjaho ngomjaho ngamunye abancintisana kuwo. Lolu lwazi lususelwa kumlando wokuqeqesha kanye nedatha yokusebenza futhi kukhombise ukuthi lunembile kakhulu futhi lusizo olukhulu lapho luzama ukuthuthukisa amarekhodi abo.

Obunye bobufakazi bethu:
"Ukwenziwa komuntu uqobo, ukwakheka nemininingwane yesethi ngayinye kungivumela ukuthi ngithole inzuzo enkulu kakhulu ngesikhathi enginaso sokuziqeqesha"
U-Anthony Briggs

“Uhambo lwami ne-MPG belumangalisa kakhulu, ngilahlekile ngo-12kg, ngiqede i-Ironman yami yokuqala ngo-11h: 38m ngabuye ngahlungela ama-World Champs angama-70.3 e-Austria ngemuva kokuphothula u-6 isiyonke ku-70.3 SA. Nyanga zonke izikhathi zami ziba ngcono esiyalweni ngasinye lapho ngenza izivivinyo futhi kubonakala sengathi akunakubekwa ngci ekwenzeni ngcono ukusebenza kwami ​​”
UKim Heger

Yini entsha

We've completely overhauled the app to bring you a range of powerful new features:
⚡️ Major Face-Lift: a sleek new look and feel for a smoother user experience!
🤝 Go Social: Connect with fellow athletes and follow their progress with our all-new social component and workout feed.
🗓 New Programs: Workout of the Day and Health & Fitness.
⌚️ Seamless Garmin Integration: Full, two-way sync between MPG and your device!
📈 Advanced Tracking: Dive deep into your data with charts& precise Race Pacing.