OceanMind: Breathwork

OCEANMIND WELLNESS INC

Ukuthenga ngaphakathi nohlelo

Mayelana nalolu hlelo lokusebenza

Ukucindezeleka kuyi-physiology, futhi i-physiology ingaqeqeshwa. I-OceanMind isebenzisa ukuphefumula okuqondisiwe ukusetha kabusha uhlelo lwakho lwezinzwa ngemizuzu emi-5 nje kuphela. Akukho phunga. Akukho magama alula. Amasu okuphefumula asebenza nomzimba wakho, ngokushesha.

KUNGANI KUSEBENZA

Ukuphefumula okuhamba kancane, okuhlelekile kuhlanganisa i-vagus nerve futhi kusiza ukulinganisela kabusha uhlelo lwakho lwezinzwa oluzimele. I-OceanMind iguqula i-physiology eqinisekisiwe ibe yizikhathi zokuphefumula ezilula, eziqondiswayo zemizuzu emi-5 ezikusiza ukuthi uphinde ulawule lapho ukucindezeleka kuthatha indawo.

KWENZELWE NGOKWAKHO ISIMO SAKHO

Tshela i-OceanMind okudingayo njengamanje:

• Zola
• Gxila phezulu
• Phumula ukuze ulale

I-OceanMind idala iseshini yokuphefumula eyenzelwe wena ngokusekelwe emgomweni wakho, esimweni sakho samanje, kanye nomlando wakho wokuzijwayeza.

Akukho ukuphequlula okungapheli.
Akukho ukuqagela ukuthi ukhethe ini.
Mane ucindezele u-start.

UBUFAKAZI, HHAYI IZITHEMBISO

Ngena ngaphambi nangemva kweseshini ngayinye.

Linganisa ushintsho.

Landelela intuthuko yakho ngokuhamba kwesikhathi.
Thola ukuthi yini esebenza kahle kakhulu ohlelweni lwakho lwezinzwa.

Qeqesha impendulo yakho yokucindezeleka njenganoma yiliphi elinye ikhono.

SEBENZISA UMA KUBALULEKILE

I-OceanMind yenzelwe izikhathi zokucindezeleka zangempela:

• Ngaphambi komhlangano obalulekile
• Ngesikhathi sosuku olucindezelayo
• Lapho ingqondo yakho ingayeki
• Ukulala uphapheme ngo-2 ekuseni
• Ngaphambi kokulala
• Noma nini lapho udinga ukubuyisela ukulawula

Izikhathi eziningi zithatha cishe imizuzu emi-5.

QEQESHA ISIMI LAKHO LEZINHLIZIYO

I-OceanMind ihlanganisa umsebenzi wokuphefumula osekelwe kubufakazi kanye nokuhamba kokuphefumula okuqondiswayo ukukusiza:

• Ukunciphisa ukucindezeleka nokukhathazeka
• Thuthukisa ukugxila nokucaca kwengqondo
• Ukululama ngemva kwezikhathi ezinzima
• Lungiselela ukulala okujulile
• Yakha ukulawula okungcono ngaphansi kwengcindezi

Kungakhathaliseki ukuthi ulungiselela isethulo, usetha kabusha ngemva kwesikhashana esicindezelayo, noma uqeda ngaphambi kokulala, i-OceanMind ikunikeza ithuluzi eliwusizo ongalisebenzisa noma kuphi.

OKUYIMFIHLO NGOKWENZA

Akukho okuphakelayo komphakathi.
Akukho ukwabelana.

Azikho izilaleli.

Wena nokuphefumula kwakho kuphela.

ULWAZI LOKUBHALISA

I-OceanMind inikeza okubhaliselwe okuzenzakalelayo kokuvuselela ngokuzenzakalela ukuze kufinyeleleke ngokugcwele kumaseshini okuphefumula enziwe ngokwezifiso, izinhlelo eziqondisiwe, imikhuba yokulala, okuqukethwe kokuzindla, kanye nezici ze-premium.

• Inkokhelo ikhokhiswa ku-ID yakho ye-Apple ekuqinisekisweni kokuthenga.
• Okubhaliselwe kuvuselelwa ngokuzenzakalelayo ngaphandle kokuthi kukhanselwe okungenani amahora angama-24 ngaphambi kokuba isikhathi samanje siphele.
• I-akhawunti yakho izokhokhiswa ukuvuselelwa zingakapheli amahora angama-24 ngaphambi kokuba isikhathi samanje siphele.
• Ungaphatha noma ukhansele ukubhalisa kwakho noma nini kuzilungiselelo ze-akhawunti yakho ye-App Store.

Amaseshini okwethula wamahhala ayatholakala ngaphandle kokubhalisa.

UBUMFIHLO

I-OceanMind ayithengisi idatha yomuntu siqu futhi igcina kuphela ulwazi oludingekayo ukuze kuhlinzekwe uhlelo lokusebenza futhi kuthuthukiswe ulwazi lwakho.

Inqubomgomo Yobumfihlo:

https://oceanmindapp.com/privacy

Imigomo Yokusebenzisa:
https://oceanmindapp.com/terms

Yini entsha

OceanMind is now on Android.

What's new:
- A redesigned practice flow, built from the ground up for a faster, more focused experience
- AI-powered recommendations that adapt to your current state and needs
- Practices that adjust in real time based on what's working for you

This is our first Android release — we'd love your feedback as we keep improving.