PeakDay Fertility Tracker

Fertility Science Institute

Ukuthenga ngaphakathi nohlelo

Mayelana nalolu hlelo lokusebenza

I-PeakDay iyithrekhi yomjikelezo wokuzala engasetshenziswa eshadini lenkathi noma ukusiza ngomkhuba wokuhlela umndeni wemvelo. Ukusiza ukuthola ukuzala kwakho okuphezulu kokukhulelwa, uqopha izimpawu zakho zokuzala zansuku zonke noma izimpawu, njengezinga lokushisa lomzimba eliyisisekelo kanye namafinyila omlomo wesibeletho.

I-Couple to Couple League isebenzisa lolu hlelo lokusebenza kumakilasi e-CCL ne-LLP ukuze ifunde indlela ye-Sympto-Thermal ye-NFP.

I-PeakDay inguzakwethu wokuzala okujabulisayo, okunempilo, okuhlakaniphile.

I-PeakDay ingasetshenziswa mahhala kwabesifazane abafuna ukumane balandelele isikhathi sabo futhi bahlele umjikelezo wabo we-ovulation. Inguqulo ye-premium ye-PeakDay ivumela abesifazane ukuthi bahlele imijikelezo yabo yokuzala futhi baloge ulwazi lwezempilo ukuze basize ukunquma isigaba sabo sokuzala kanye nesimo.

I-PeakDay ikunikeza indlela elula yokushaja umjikelezo wakho futhi uxhumane nomphakathi wabaqeqeshi benzalo ukuze ubuze imibuzo. Ungasebenzisa futhi i-PeakDay ukwabelana ngamashadi nothisha noma udokotela. Amashadi nedatha kungafinyelelwa emishinini eminingi, ngakho bobabili indoda nomkayo bangabamba iqhaza ekushadini nasekukhuleni ekuqwashiseni ngenzalo.

Ngaphezu kweminyaka engu-50, izinkulungwane zezithandani zifunde i-NFP nge-CCL futhi zethemba ama-algorithms ethu ukuze zizisize zilandelele futhi zitolike imijikelezo yazo ukuze zinqume ukuzala okuphezulu. Manje, sisebenzisa leyo fomula esebenza kahle kakhulu kanye ne-algorithm ngemuva kwe-PeakDay. Iyathenjwa futhi inezinga lempumelelo elifakazelwe labasebenzisi abangaphezu kuka-10,000 (inguqulo yangaphambilini eyaziwa ngokuthi uhlelo lokusebenza lwe-CycleProGo.)

I-10 Ways PeakDay ingakusebenzela:

1. Landelela imijikelezo yakho. Kulula ukuhlela umjikelezo wakho wokuya esikhathini kanye ne-ovulation ngokufaka nje izimpawu nezimpawu zakho nsuku zonke.

2. Phatha imigomo yakho yenzalo. Ungakwazi ukuhlela umndeni wakho ngokwemvelo ngokusebenzisa ulwazi lwesigaba sokuzala ukuze uthole ukukhulelwa.

3. Qagela i-PeakDay yakho yenzalo ukuze wenze izinqumo eziphusile zokuzala.

4. Xhuma nomphakathi wethu wenzalo. Ukubamba iqhaza kumabhodi wemilayezo nezinkundla ze-PeakDay kukwenza uthintane nabaqeqeshi besifazane ukuze uthole isiqondiso nolwazi oluthe xaxa.

5. Yabelana ngamashadi akho kanye nomlando womjikelezo nabaqeqeshi bangempela bokuzala kuhlelo lokusebenza noma uxhume i-akhawunti yakho nothisha wezenzalo.

6. Kulula ukuyisebenzisa ukwenza i-NFP. I-PeakDay ihambisana ngokugcwele nendlela ye-CCL ye-Sympto-Thermal Yokuhlela Komndeni Kwemvelo futhi isetshenziswa kuzo zombili izigaba ze-CCL ne-Liga de Pareja.

7. Ukulandelela ngokwezifiso izimpawu nezimpawu zokuzala ezingaphezu kuka-60. Ungakhetha ukuthi yini ofuna ukuyilandelela nsuku zonke ngokwenza izilungiselelo zibe ngokwakho.

8. Qhathanisa umlando wakho womjikelezo womuntu siqu. Ukuze uqonde kangcono umzimba wakho nokuzala, ungagcina umlando womjikelezo ongasiza ukuthola amaphethini emijikelezweni yakho. Ithuluzi lokuqhathanisa likuvumela ukuthi ubheke izinyanga eziyi-6 zomjikelezo futhi ubone izibalo zakho zomjikelezo womuntu siqu.

9. Funda ngempilo yabesifazane futhi ukhule ekuqapheliseni ukuzala. Isikhungo sethu sokufunda ku-inthanethi sixhunywe ku-PeakDay ngamavidiyo achaza izinto eziyisisekelo mayelana nokuzala, imijikelezo kanye nokuthi izimpawu ze-biomarker ezifana namafinyila nezinga lokushisa zibalulekile kanjani ekulandeleni inzalo.

10. Idatha yakho isezandleni zakho. I-PeakDay ivikelwe ngephasiwedi futhi ikuvumela ukuthi ugcine i-akhawunti iyimfihlo noma wabelane nge-akhawunti yakho nomngane womshado, uchwepheshe wezenzalo noma ngisho nodokotela wakho.

Ingabe ufuna i-tracker ye-ovulation ethembekile nelula yokuzala noma uhlelo lokusebenza lwezempilo lwabesifazane? Landa i-PeakDay namuhla ukuze wenze lokho kwenzeke. Vakashela i-Peakday.com ukuze uthole ulwazi olwengeziwe mayelana namanani entengo, izinketho zokubhalisa nezinto zokufunda.

Ukuze ufunde indlela ye-CCL ye-STM NFP, sicela uvakashele ku-www.ccli.org. Uma ufuna ikilasi le-NFP ngeSpanishi, vakashela ku-www.ligadepareja.org Ukuze uthole ukuqeqeshwa kwenzalo nezinye izinhlelo, vakashela ku-www.fertilityscienceinstitute.org

Uma unezinkinga zobuchwepheshe noma unemibuzo, silapha ukuze sikusekele. [e-mail]

Ukuze uthole Inqubomgomo Yobumfihlo ephelele kanye Nemigomo Yesevisi yethu: https://peakday.com/terms/

Umshwana wokuzihlangula: Leli thuluzi akufanele lisetshenziselwe izinjongo zokwelapha noma esikhundleni seseluleko sezokwelapha. Ukusebenza kwangempela nemiphumela akuqinisekisiwe. Sebenzisa ngokuzifaka wena engozini.