Cysterhood: PCOS Weight Loss

PCOS Weight Loss

In-app purchases

About this app

PCOS isn't one-size-fits-all, and neither is your plan. Find your PCOS type in 2 minutes and get meal plans, workouts, and weekly coaching built around your body, from a Registered Dietitian who has PCOS too.

The Cysterhood is the largest community of women with PCOS learning to lose weight and improve their symptoms through the proven PCOS Weight Loss Method, designed by Tallene (Registered Dietitian) and Sirak (PCOS Personal Trainer).

YOUR PCOS PLAN
Weekly meal and workout plans built for your PCOS type, with recipes, grocery lists, and daily habit and progress trackers. We take the thinking out of it.

RECIPES
250+ gluten and dairy free recipes for breakfast, lunch, dinner, snacks, and dessert, all designed by Tallene for PCOS weight loss. New recipes drop every month, with vegetarian and carb-tolerance options.

WORKOUTS
A full library of PCOS-friendly workouts designed by Sirak for weight loss, plus monthly workout classes and replays. Do them at home or at the gym.

COACHING
Join Tallene live every week for group coaching. Bring your questions, get real answers from a Registered Dietitian who has PCOS, and stay accountable with women on the same journey. Can't make it live? Watch the replays anytime.

LEARN
Our Masterclass walks you through the 5 Steps to PCOS Weight Loss: find your PCOS type, manage gluten and dairy, discover your carb tolerance, and train for results. Download the workbook and save notes in the app.

COMMUNITY
Join thousands of cysters managing their PCOS together. Ask questions answered directly by Tallene, Sirak, and the community, and share your wins, progress, and meals.

A MESSAGE FROM TALLENE
Hi! I'm Tallene, and I have PCOS too. As a Registered Dietitian, I improved my symptoms, lost the weight, and kept it off. I built The Cysterhood so you can get there faster than I did.

Privacy Policy: https://members.thecysterhood.org/privacy-policy/
Terms of Service: https://members.thecysterhood.org/app-terms-and-conditions/

Ratings and reviews

I've been a member for about a year and a half. The app can be quite glitchy but they are constantly trying to make improvements and tweak things to their customers preferences. Any time I have reported an issue about the app, it's resolved within 24 hours. It has a lot of great stuff packed into one app though. I particularly love the habit tracker and many of the recipes are very tasty! It is a little expensive but there's a lot of content loaded into this little engine that could.

I listen to the podcast after watching several informative yt vids. Very helpful and fun. I was convinced I needed the app to join the cysterhood. But alas you have to pay to play. You can't do anything on the app before paying! and it's not cheap. I wish they would address this when they talk about the app or community, or at least make like 5 things free so you can at least see if it's for you. 2 stars because I like them, and they do have a lot of quality, free content other places.

I was so excited to get the app but I did have some issues with some bugs in the app. As well as some non bug issues, but some things that I think could be tweaked to make the experience easier and less stressful. I liked how the app was organized, there were plenty of recipes to choose from that were delicious, workouts that are sometimes challenging (depending on your level in a particular area) that give you a good burn for sure, and a sweat! Overall the app is good, just some tweaks to make!

What’s new

New look and PCOS-type quiz!