Ukudla okunempilo, okwenziwe lula. Finyelela imigomo yakho yezempilo nokuqina ngezinhlelo zokudla ezenziwe ngokwezifiso nezinhlu zokudla eziklanyelwe wena.
Izinhlelo zokudla ezenziwe zaba ngezakho zanoma iyiphi indlela yokuphila: Paleo, Gluten Free, Loss Weight, Kid Friendly, Vegetarian, Vegan, Low Carb, Low Fat, Prediabetic, nokuningi.
INDLELA ESEBENZA NGAYO:
1) Thatha imibuzo yokuphila ukuze usitshele ukuthi uthanda ukudla kanjani. Yabelana ngokuncamelayo kokunambitha kwakho, imigomo yokufaneleka, okuncamelayo kokudla, ukungezwani komzimba neshejuli.
2) Ama-algorithms kaPlateJoy asebenzisa amaphoyinti edatha ahlukene angama-50 ngawe ukwenza imenyu eyenziwe ngezifiso (kunokuba icebo elilingana nosayizi owodwa).
3) Thola izinhlelo zokudla ezenzelwe wena ohlelweni lwakho, ukwenza ukudla okunempilo kube lula, kube lula futhi kube mnandi. Ukulethwa kokudla okungakhethwa.
Kubuyekezwe ngo-
Sep 11, 2024