Prospre: Macro Meal Planner

Prospre Nutrition Inc.

Iqukethe izikhangisoUkuthenga ngaphakathi nohlelo

Mayelana nalolu hlelo lokusebenza

Dala ukudla okuphelele ngemizuzwana. Ukusebenzisa imigomo yakho nokudla okuthandayo, i-Prospre izohlela ngokuzenzakalelayo ukudla kwakho kweviki futhi ikutshele ukuthi yini ongayithenga esitolo segrosa.

I-Prospre ingakha uhlelo lokudla oluqukethe noma yiliphi inani lamakholori, amaprotheni, amafutha, nama-carbs. Senza ukuhlela ukudla nokulungiselela ukudla kube lula, ngakho-ke akusadingeki ukhathazeke ngokuthi uzowathola yini amaprotheni anele, uhlale ngaphansi komgomo wakho wamafutha, noma uze ufinyelele umgomo wakho wokuhamba ngebhayisikili. Singaphezu kwedayari yokudla noma isilandeleli sokudla. Kungani ulandelela ama-macros noma ubale amakhalori lapho ungakha uhlelo lokufinyelela imigomo yakho ngaso sonke isikhathi?

Landela izindlela zethu zokupheka ezilula futhi ulungiselele ukudla kwakho kusenesikhathi; I-Prospre iyindlela elula yokunamathela ekudleni kwakho futhi ufinyelele imigomo yakho yokufaneleka. Izinhlelo zethu zokudla zigcwele ama-micronutrients futhi zenzelwe ukuthi zibe nempilo ngangokunokwenzeka. Ngokuvamile ushukela ophansi, i-fiber ephezulu, ne-sodium ephansi. Kungakhathaliseki ukuthi ufuna ukunciphisa, ukuncipha, ukunqwabelana, noma ukukhulisa amandla, izinhlelo zethu zokudla zingakusiza ukuthi ufike lapho.

Izici:

Ukukhiqiza Uhlelo Lokudla
• Sitshele ukuthi yimaphi amaresiphi owathandayo usebenzisa inketho yokubheka phezulu/phansi
• Beka imigomo yakho yekhalori kanye ne-macronutrient
• Sebenzisa okuhlosiwe okuhlukile usuku ngalunye lokuhamba ngebhayisikili i-carb noma ukuhamba ngebhayisikili okukhulu
• Dala uhlelo lokudla lwangokwezifiso olusheshayo ngokuchofoza okukodwa
• Yenza kabusha izinsuku, noma shintshanisa ukudla ukuze uthole uhlelo oluhle kakhulu!

I-Macro Tracker kanye Nedayari Yokudla
• Faka ukudla okudlayo njengoba ukudla futhi ulandelele lokho okudlayo
• Thola isamba esinemininingwane sansuku zonke solwazi lokudla okunempilo (ama-macronutrients nama-micronutrients)
• Sesha imininingwane yethu egciniwe noma usebenzise isithwebuli sethu sebhakhodi ukuze ulandelele ukudla kwakho.

Uhlu Lokuthenga Okuzenzakalelayo
• Thola uhlu oluphelele lwegrosa enamanani owadingayo ukuze ulandele uhlelo lwakho
• Thenga zonke igilosa yakho ku-Amazon Fresh ngokuchofoza okukodwa

Fit in Treats
• Landela umkhondo futhi uhlelo lwakho luzozilungisa ngokuzenzakalelayo ukuze uqiniseke ukuthi usafinyelela imigomo yakho emikhulu

Umqeqeshi we-AI
• Finyelela izinhloso zakho zokufaneleka ngosizo lomqeqeshi wethu we-AI
• Thola iziphakamiso zemigomo yakho ye-macronutrient ezishintsha ngokuqhubeka kwakho

Bheka ukuthi i-Prospre ingakusiza wenzeni:

Thola Imiphumela Oyifunayo
Kungakhathaliseki ukuthi ungumakhi womzimba ofuna ukugetshengwa, noma umzali omusha ofuna ukuhlala enempilo, kukhona okuqondiwe kwe-macronutrient okuzokusiza ukufeza umgomo wakho.
I-Prospre ayincikile ekudleni kwemfashini. Senza nje ukudla okunomsoco kube lula. Ngenxa yokuthi i-Prospre ingenza uhlelo lokudla lwanoma iyiphi inhlanganisela yekhalori ne-macronutrient, singenza ukudla okuphelele kunoma yimuphi umgomo.

Yidla Ukudla Okuthandayo
Dala uhlelo lokudla ofuna ukululandela. I-Prospre yenza uhlelo lwakho luhambisane nokuthanda kwakho.
Amarisiphu akho “othandiweyo” kuphela azosetshenziswa ohlelweni lwakho. Uma ungekho esimweni sokuthile ohlelweni lwakho, vuselela lokho kudla. Uma usuku lonke ungathandi, vuselela lolo suku. Uma ulangazelela ucezu lwe-pizza ongekho ohlelweni lwakho, sebenzisa isici esithi "fit into plan". Usuku lwakho olusele luzozilungisa ngokuzenzakalelayo ukuze lulingane naleyo pizza emigomeni yakho.

Yonga Isikhathi, Imali, futhi Wehlise Ukumosha Ukudla Kwakho
Uhlu lwegrosa oluzenzakalelayo lwe-Prospre luzokusiza ukuthi uthenge inani elifanele lokudla ekuhambeni kwakho kwegilosa okulandelayo.
Khetha ibanga ledethi ofuna ukulithengela igilosa, futhi sizokutshela inani eliqondile lesithako ngasinye ozolidinga ukuze ulandele uhlelo lwakho lokudla. Ngeke usalahla ukudla ngoba uthenge kakhulu noma ukhohlwe ukukudla ngaphambi kosuku lwakho lokuphelelwa yisikhathi.

Silandele:

I-Instagram - @ProspreApp
I-Reddit - <a href="https://www.reddit.com/r/Prospre”>r/Prospre</a><br><br><b>Imigomo Yesevisi:</b> <a href=”https://www.prospre.io/terms-of-service”>prospre.io/terms-of-service</a>

Yini entsha

This version includes minor bug fixes and improvements to ensure you get the most out of your meal-planning experience.

As always, feel free to contact us at [e-mail] with bug reports, feature requests, or anything else you want us to know!