YMF Fitness
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Mayelana nalolu hlelo lokusebenza
Ziqeqeshe ekhaya, usebenzisa izivivinyo eziphephile ezingeni lakho lokufaneleka, nomphakathi omkhulu womama. Thola ugqozi futhi ugqugquzeleke ngezinselele zethu, izinhlelo zevidiyo eziqondisiwe ezingamaviki angu-6 kanye nesizindalwazi seresiphi egcwele zokupheka ezimnandi.
Sekela futhi usekelwe yiqembu lomhlaba wonke lomama abasohambweni olufanayo nolwakho, abafuna ukukhulisa ubungqabavu namandla abo, banciphise umzimba futhi baphinde bathole ukuzethemba, beqondiswa umqeqeshi oyinhloko u-Simone Rank ofika naye iminyaka engu-20 yokuhlangenwe nakho ngokukhethekile. ukwehla kwesisindo kanye nokufaneleka komama nempilo.
Sinikeza uhla lokujima oluzokubekela inselele ezingeni lakho, noma ngabe ukuphi nanoma ngasiphi isikhathi othanda ngaso! Uma ujabulela umncintiswano othile wobungani, izinselele zethu zomphakathi zamasonto onke zilungele wena!
Izinhlelo zethu zokujima zamaviki angu-6 zihlanganisa:
- Isibhakela
- I-HIIT (Ukuqeqeshwa kwesikhashana okuphezulu)
- STRONGER (uhlelo lwezisindo olusekelwe ekhaya)
- Gluteus & Core
- Ukuguqulwa Kwesisu
- Ukuvumelana nezimo
- Umthelela Ophansi Womzimba Ogcwele, Osaqalayo, Ophakathi kanye Nothuthukile
Ziqeqeshe ezingeni lakho, ngokunethezeka kwekhaya lakho ngokujima kwethu imizuzu eyi-15.
Izici zethu zihlanganisa:
- Amavidiyo okuzivocavoca aqondiswa ngezwi eligcwele, akunikeza amathiphu ezindlela futhi akuphushe ukuthi ukwenze konke okusemandleni akho
- Maka ukujima okuqediwe ukuze wazi ukuthi ukuphi futhi ukwazi ukulandelela ukuthi kungakanani ukujima okwenzile
- Ukulandelela Inqubekelaphambili
- I-database ephelele yeresiphi
- 24/7 ukufinyelela ku-YMF Community
- Ukufinyelela okungama-24/7 kokusekelwa komqeqeshi
Sekela futhi usekelwe yiqembu lomhlaba wonke lomama abasohambweni olufanayo nolwakho, abafuna ukukhulisa ubungqabavu namandla abo, banciphise umzimba futhi baphinde bathole ukuzethemba, beqondiswa umqeqeshi oyinhloko u-Simone Rank ofika naye iminyaka engu-20 yokuhlangenwe nakho ngokukhethekile. ukwehla kwesisindo kanye nokufaneleka komama nempilo.
Sinikeza uhla lokujima oluzokubekela inselele ezingeni lakho, noma ngabe ukuphi nanoma ngasiphi isikhathi othanda ngaso! Uma ujabulela umncintiswano othile wobungani, izinselele zethu zomphakathi zamasonto onke zilungele wena!
Izinhlelo zethu zokujima zamaviki angu-6 zihlanganisa:
- Isibhakela
- I-HIIT (Ukuqeqeshwa kwesikhashana okuphezulu)
- STRONGER (uhlelo lwezisindo olusekelwe ekhaya)
- Gluteus & Core
- Ukuguqulwa Kwesisu
- Ukuvumelana nezimo
- Umthelela Ophansi Womzimba Ogcwele, Osaqalayo, Ophakathi kanye Nothuthukile
Ziqeqeshe ezingeni lakho, ngokunethezeka kwekhaya lakho ngokujima kwethu imizuzu eyi-15.
Izici zethu zihlanganisa:
- Amavidiyo okuzivocavoca aqondiswa ngezwi eligcwele, akunikeza amathiphu ezindlela futhi akuphushe ukuthi ukwenze konke okusemandleni akho
- Maka ukujima okuqediwe ukuze wazi ukuthi ukuphi futhi ukwazi ukulandelela ukuthi kungakanani ukujima okwenzile
- Ukulandelela Inqubekelaphambili
- I-database ephelele yeresiphi
- 24/7 ukufinyelela ku-YMF Community
- Ukufinyelela okungama-24/7 kokusekelwa komqeqeshi
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
Le app ingabelana ngalezi zinhlobo zedatha nezinkampani ezingahlobene ngqo
Umsebenzi wohlelo lokusebenza, Ulwazi lwe-app nokusebenza, ne-Idivayisi noma amanye ama-ID
Le app ingaqoqa lezi zinhlobo zedatha
Ulwazi lomuntu siqu, Ezempilo nokufaneleka nabanye abangu-3
Idatha ayibetheliwe
Ungacela ukuthi leyo datha isulwe
Yini entsha
Bugfixes and features
