Push Ups

Iqukethe izikhangiso
500+
Okudawunilodiwe
Isilinganiselwa sokuqukethwe
Wonke umuntu
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini

Mayelana nalolu hlelo lokusebenza

Isicelo se-Push Ups samahhala ngumqeqeshi womuntu siqu ukukusiza ukuthi ubale futhi ulandelele ama-push ups wakho.
✔ ukucindezela phezulu kubonisa imiphumela ngesikhathi sangempela
✔ umklamo oguquguqukayo kakhulu we-push ups
✔ sebenzisa kalula futhi ngokushesha
✔ Push Ups isebenza kahle kuwo wonke amadivayisi
✔ zezinhlelo zokusebenza eziningi zamahhala sicela uvakashele ikhasi lethu

★ ★ ★ ★ ★
Siyabonga ngokuthatha isikhathi sokubuyekeza uhlelo lwethu lokusebenza.
Kubuyekezwe ngo-
Aga 9, 2025

Ukuphepha kwedatha

Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
Ayikho idatha eyabiwe nezinkampani zangaphandle
Funda kabanzi mayelana nendlela onjiniyela abaveza ngayo ukwabelana
Le app ingaqoqa lezi zinhlobo zedatha
Umsebenzi wohlelo lokusebenza, Ulwazi lwe-app nokusebenza, ne-Idivayisi noma amanye ama-ID
Idatha ibetheliwe lapho ithunyelwa
Ungacela ukuthi leyo datha isulwe