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Mayelana nalolu hlelo lokusebenza
Vula Amandla Akho Aphelele Ngokwakho
'uqobo' luyipulatifomu yakho yokuphila isikhathi eside kanye nezempilo ephelele eyenzelwe ukukusiza wakhe inguqulo engcono yakho. Ngokuhlanganisa ubuchwepheshe obusezingeni eliphezulu nedatha eyenzelwe wena, sikuqondisa empilweni ende, enempilo, nenempilo.
Ukuhlanganiswa Kwempilo Okungenamthungo
Yeka ukubhala ngesandla. 'uqobo' luvumelanisa ngokuzenzakalelayo namadivayisi akho agqokekayo nezinhlelo zokusebenza zezempilo ukuze kuhlaziywe idatha yakho ngesikhathi sangempela. Kungakhathaliseki ukuthi yizinyathelo zakho, ukushaya kwenhliziyo, noma izigaba zokulala, siguqula idatha yakho ibe ukuqonda okusebenzayo.
Impilo Ephelele Ezandleni Zakho:
Lungiselela Ukulala Kwakho: Lawula isigqi sakho se-circadian futhi uthuthukise ukululama.
Ukufaneleka Komuntu Siqu: Finyelela imigomo yakho ngemikhuba eyenzelwe umzimba wakho.
Ukudla Okunomsoco Okuhlakaniphile Nezithako Zokudla: Dala ukudla okusimeme futhi ungalokothi uphuthelwe yizithako zokudla.
Ukuzinakekela Kwansuku Zonke: Yakha imikhuba ehlala njalo kanye nemikhuba yokucabanga.
Ukulandelela Umjikelezo: Qonda amaphethini emvelo omzimba wakho ngokuqapha umjikelezo okuthuthukisiwe.
Hlangana noMqeqeshi Wakho Wezempilo we-AI (Iphrimiyamu)
Thatha uhambo lwakho lwezempilo uye ezingeni elilandelayo noMsizi wethu Wezempilo we-AI othuthukisiwe. Thola isiqondiso esenziwe umuntu siqu amahora angu-24 ngosuku, izinsuku eziyi-7 ngesonto:
Ukuqeqeshwa Kokulala kwe-AI: Iseluleko esisekelwe kudatha sokunqoba ukungakwazi ukulala nokuvuka uvuselelwe.
Ukuzivocavoca Nokudla Okunempilo kwe-AI: Izinhlelo zokufaneleka ngokwezifiso kanye nemibono yokudla eguquka nawe.
Ulwazi Olungenamkhawulo: Buza i-AI yakho noma yini mayelana nempilo yakho bese uthola izimpendulo ezisheshayo, ezisekelwe kwisayensi.
Ubumfihlo Bakho, Okubaluleke Kakhulu Kwethu
Idatha yakho yezempilo iyazwela, futhi siyiphatha ngezindinganiso zokuphepha eziphakeme kakhulu.
Isixwayiso: wena uhlinzeka ngolwazi lwempilo kuphela futhi aluthathi indawo yeseluleko sezokwelapha sochwepheshe, ukuxilongwa, noma ukwelashwa. Njalo xhumana nochwepheshe wezempilo ngaphambi kokwenza noma yiziphi izinqumo ezihlobene nempilo.
Imigomo Yokusebenzisa: https://www.beself.com.tr/en/legal/terms-of-service
Inqubomgomo Yobumfihlo: https://www.beself.com.tr/en/legal/gdpr-privacy-policy
'uqobo' luyipulatifomu yakho yokuphila isikhathi eside kanye nezempilo ephelele eyenzelwe ukukusiza wakhe inguqulo engcono yakho. Ngokuhlanganisa ubuchwepheshe obusezingeni eliphezulu nedatha eyenzelwe wena, sikuqondisa empilweni ende, enempilo, nenempilo.
Ukuhlanganiswa Kwempilo Okungenamthungo
Yeka ukubhala ngesandla. 'uqobo' luvumelanisa ngokuzenzakalelayo namadivayisi akho agqokekayo nezinhlelo zokusebenza zezempilo ukuze kuhlaziywe idatha yakho ngesikhathi sangempela. Kungakhathaliseki ukuthi yizinyathelo zakho, ukushaya kwenhliziyo, noma izigaba zokulala, siguqula idatha yakho ibe ukuqonda okusebenzayo.
Impilo Ephelele Ezandleni Zakho:
Lungiselela Ukulala Kwakho: Lawula isigqi sakho se-circadian futhi uthuthukise ukululama.
Ukufaneleka Komuntu Siqu: Finyelela imigomo yakho ngemikhuba eyenzelwe umzimba wakho.
Ukudla Okunomsoco Okuhlakaniphile Nezithako Zokudla: Dala ukudla okusimeme futhi ungalokothi uphuthelwe yizithako zokudla.
Ukuzinakekela Kwansuku Zonke: Yakha imikhuba ehlala njalo kanye nemikhuba yokucabanga.
Ukulandelela Umjikelezo: Qonda amaphethini emvelo omzimba wakho ngokuqapha umjikelezo okuthuthukisiwe.
Hlangana noMqeqeshi Wakho Wezempilo we-AI (Iphrimiyamu)
Thatha uhambo lwakho lwezempilo uye ezingeni elilandelayo noMsizi wethu Wezempilo we-AI othuthukisiwe. Thola isiqondiso esenziwe umuntu siqu amahora angu-24 ngosuku, izinsuku eziyi-7 ngesonto:
Ukuqeqeshwa Kokulala kwe-AI: Iseluleko esisekelwe kudatha sokunqoba ukungakwazi ukulala nokuvuka uvuselelwe.
Ukuzivocavoca Nokudla Okunempilo kwe-AI: Izinhlelo zokufaneleka ngokwezifiso kanye nemibono yokudla eguquka nawe.
Ulwazi Olungenamkhawulo: Buza i-AI yakho noma yini mayelana nempilo yakho bese uthola izimpendulo ezisheshayo, ezisekelwe kwisayensi.
Ubumfihlo Bakho, Okubaluleke Kakhulu Kwethu
Idatha yakho yezempilo iyazwela, futhi siyiphatha ngezindinganiso zokuphepha eziphakeme kakhulu.
Isixwayiso: wena uhlinzeka ngolwazi lwempilo kuphela futhi aluthathi indawo yeseluleko sezokwelapha sochwepheshe, ukuxilongwa, noma ukwelashwa. Njalo xhumana nochwepheshe wezempilo ngaphambi kokwenza noma yiziphi izinqumo ezihlobene nempilo.
Imigomo Yokusebenzisa: https://www.beself.com.tr/en/legal/terms-of-service
Inqubomgomo Yobumfihlo: https://www.beself.com.tr/en/legal/gdpr-privacy-policy
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