SetForge Gym Workout Tracker

Clariva

Ukuthenga ngaphakathi nohlelo

Mayelana nalolu hlelo lokusebenza

I-SetForge iyi-tracker yokuzivocavoca eguqula okuthunyelwe okutholile kube ukuzivocavoca ongakuqeqesha ngempela.

Namathisela isixhumanisi esivela ku-Instagram, TikTok noma ku-YouTube bese i-SetForge ikufundela ividiyo — yonke i-exercise, yonke isethi, yonke i-rep, nokunye phakathi kwazo. Azikho izithombe-skrini. Akukho ukuthayipha i-exercise ngesandla.

GCINA UKUZIVOCA KUSUKA NOMA KUPHI

• Namathisela isixhumanisi se-Instagram, TikTok noma se-YouTube
• Layisha ividiyo yakho — I-SetForge ilalela umsindo futhi ifunda isikrini ukuze ithole izivivinyo
• Namathisela umbhalo ocacile ovela kumagama-ncazo noma amanothi akho
• Noma yakha i-exercise ngesandla ngokuthepha okumbalwa

I-LOG YE-GYM EBALASELANA NAWE

Imodi ye-gym ikhombisa isethi eyodwa ngesikhathi. Bhala isisindo kanye ne-reps, bese isikhathi sokuphumula siqala sona. Uhlala wazi ukuthi ukuyiphi isethi, ukuthi yini ezayo, nokuthi uphambi kwewashi. Akukho ukuskrola kuspredishithi phakathi kwamasethi.

BONA UKUTHI ISIGABA NGASINYE BESIFANELENI

Lapho usuqedile, i-SetForge ibala imisipha oyiqeqeshile kumephu yomzimba, ihlanganisa ivolumu oyihambisile, futhi ibambe noma yiliphi irekhodi osanda kuliphula. Amarekhodi akho angcono kakhulu kanye nevolumu yeseshini ayatholakala kuwe - awudingi ukuwabhala phansi wena. Guqula iseshini ibe ikhadi bese wabelana ngalo.

IZIVIVINYO EZINGU-890+, KANYE NEZAKHO

Ilabhulali yokuzivocavoca egcwele ongayihlunga ngemisipha noma ngemishini, ngokusesha okuthola i-lift ngegama olibiza ngalo ngempela. Uphuthelwe umshini ejimini lakho? Engeza ukuzivocavoca kwakho kanye nemishini yakho kanye, futhi kuzoba lapho unomphela.

INQUBEKO YOKUQEQESHA AMANDLA EBUYELA EMUVA EZINYANGA

• Imephu yokushisa yamaviki ayi-12 yayo yonke i-exercise oyibhalile
• Ivolumu kanye nokubalwa kwemisipha, ukuze ubone ukuthi yini ongayinaki
• Izitayela zamandla kuyo yonke i-exercise
• Isisindo somzimba nomsindo wansuku zonke olungisiwe, kanye nezilinganiso
• Izithombe zenqubeko, zigcinwe kudivayisi yakho

UMQEQESHI WE-AI OWESIFUNDILE I-EXCELLENCE YAKHO

Buza ukuthi uzoziqeqesha ini ngokulandelayo, uzoyeka nini, noma kungani i-lift imile. Izimpendulo zivela ekuzilolongeni kwakho okubhalile - ukulungela, ivolumu yakamuva, kanye nalokho obekukwenza ejimini.

IZINHLELO ZOKUZIQEQESHA, HHAYI IZINHLANGANO KUPHELA

Landela uhlelo lokuzivocavoca lwamasonto amaningi, noma vumela i-AI yakhe eyodwa eduze kwemigomo yakho, ishejuli yakho kanye nemishini onayo. Inqubeko ihamba kusukela kuseshini kuya kwesinye, ngakho uhlelo luhamba njengoba wenza.

IDATHA YAKHO IYAHLALA IYEYAKHO

Thumela yonke i-exercise log yakho kufayela noma nini lapho ufuna, bese uyingenisa ngqo. Ngena ngemvume ukuze wenze isipele efwini bese uyibuyisela kufoni entsha. Ukulandelela ukujima, umtapo wolwazi wokuzivocavoca kanye nemodi yokuzivocavoca konke kusebenza ngaphandle kwe-akhawunti.

Kungakhathaliseki ukuthi usebenzisa imilenze yokudonsa ecindezelwe, ukuhlukaniswa okuphezulu/okuphansi, uhlelo lwamandla angu-5x5 noma inqubo yakho, i-SetForge igcina ilogi, ibala amasethi futhi ikhombisa inqubekela phambili.

I-SetForge Pro ivula ukungeniswa kwamavidiyo okungenamkhawulo, ukuhlaziywa okuthuthukisiwe kanye nomqeqeshi we-AI. Okubhaliselwe kuvuselelwa ngokuzenzakalelayo ngaphandle kokuthi kukhanselwe okungenani amahora angama-24 ngaphambi kokuphela kwesikhathi.

Imigomo: https://setforge.aneesstudio.com/terms
Ubumfihlo: https://setforge.aneesstudio.com/privacy

Yini entsha

• A rebuilt finish screen: the muscles you trained on a body map, the volume you moved, and any PR you just broke — turned into a card you can share.
• 890+ exercises, filtered by muscle or equipment, plus your own exercises and equipment.
• Import your data back from an export file.
• Weekly reminders now fire at a time you choose.
• The muscle map no longer washes out against the dark background.