Healthy Habits

10+
Okudawunilodiwe
Isilinganiselwa sokuqukethwe
Wonke umuntu
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini

Mayelana nalolu hlelo lokusebenza

Lawula imikhuba yakho futhi uguqule indlela yakho yokuphila ngohlelo lwethu lokusebenza olusebenziseka kalula! Ngohlu lokuhlola olulula lwansuku zonke nomlando wenqubekelaphambili onemininingwane eminingi, ukufeza izinhloso zakho akukaze kwaba lula. Kungakhathaliseki ukuthi usebenza ekulawuleni isisindo, ukuqinisa ukuqina, noma ukuhlala uphezu kwemisebenzi yansuku zonke, lolu hlelo lokusebenza luwumngane wakho omkhulu.

Bhala uhambo lwakho ngezithombe ozishuthe zona nsuku zonke futhi ubuke ukukhula kwakho kwenzeka ngesikhathi sangempela—kufana nokuba nedayari ebonakalayo yoshintsho lwakho! Hlala ugqugquzelekile futhi uziphendulele, kungakhathaliseki imigomo yakho—ukudla, ukuvivinya umzimba, ukuqaphela, nanoma yimuphi umkhuba onempilo ofuna ukuwuhlakulela.

Inguqulo engcono kakhulu yakho iyatholakala. Qala uhambo lwakho namuhla!
Kubuyekezwe ngo-
Jun 9, 2025

Ukuphepha kwedatha

Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
Ayikho idatha eyabiwe nezinkampani zangaphandle
Funda kabanzi mayelana nendlela onjiniyela abaveza ngayo ukwabelana
Ayikho idatha eqoqiwe
Funda kabanzi mayelana nokuthi onjiniyela bakuveza kanjani ukuqoqwa

Yini entsha

The score of the day is now split in 5 segments instead of having only 3. It is now possible to edit up to 5 days in the past from the calendar view.