TrainRox - HYROX Workouts

Stellar Apps SL

Ukuthenga ngaphakathi nohlelo

Mayelana nalolu hlelo lokusebenza

Uhlelo Lwakho Lokuqeqesha Oluphelele lwe-HYROX

I-TrainRox yakhelwe abasubathi abathatha i-HYROX ngokungathi sína. Kungakhathaliseki ukuthi ulungiselela uMjaho wakho wokuqala we-HYROX Fitness noma uphishekela okungcono kakhulu komuntu siqu, lolu hlelo lokusebenza lunikeza Ukuqeqeshwa kwe-HYROX okuhlelekile okwenzelwe ukuthuthukisa isivinini, amandla, ukuqina, kanye nokukhuthazela.

Izinhlelo ze-HYROX Ezihlelekile

Lungiselela umjaho othize we-HYROX onezinhlelo ze-HYROX eziqhubekayo, isonto nesonto. Khetha umcimbi wakho, landela Uhlelo lwe-HYROX olucacile, bese uqedela ukuqeqeshwa kwansuku zonke okuhlelekile okwenzelwe ukufeza ukusebenza kwakho ngosuku lomjaho.

Uhlelo ngalunye luhlanganisa Ukuqeqeshwa Kokukhuthazela, Ukufaneleka Kokusebenza, izikhawu zokugijima, umsebenzi wamandla, ukulungiswa kwesileyidi, kanye nokulingisa umjaho ukuze Ukuqeqeshwa kwakho kwe-Hybrid kube nesiqondiso nenhloso.

Yakhelwe Ukuqeqeshwa Kwangempela kwe-HYROX

Iseshini ngayinye ibonisa izidingo zangempela zomjaho:
- Izikhawu zokugijima kanye nomsebenzi wokuhamba ngesivinini
- Ukulungiswa kokucindezela nokudonsa ngesileyi
- Ukuzilolonga kwe-Kettlebell kwamandla namandla
- Ukuzilolonga kwe-HYROX okusekelwe esiteshini
- I-AMRAP, i-EMOM, Yesikhathi, kanye namafomethi ezikhawu

Qeqesha njengoba uncintisana futhi wakhe ukufaneleka komjaho okudlulisela ngqo ekusebenzeni.

Ijeneretha Yokuzivocavoca Ehlakaniphile

Khiqiza Ukuzilolonga kwe-HYROX okwenziwe ngezifiso ngokusekelwe ku:
- Imishini etholakalayo njenge-sled, i-SkiErg, i-rower, i-kettlebell, noma indawo yokugijima
- Ubude
- Izinga lokufaneleka kusukela kwabaqalayo kuya kwabathuthukile
- Ukugxila kokuqeqeshwa kufaka phakathi ukukhuthazela, ukuqina, noma amandla

Gcina Ukuqeqeshwa Okuhlanganisiwe okuqhubekayo noma ngabe uqeqesha ekhaya noma ejimini.

Landelela Inqubekela phambili futhi Uhlaziye Isu Lakho Lomjaho

Bhala Ukuzilolonga kwe-HYROX okuqediwe, qapha ukuvumelana kanye nevolumu yokuqeqesha, hlaziya inqubekela phambili yakho ngokuhamba kwesikhathi, futhi usebenzise amathuluzi okuhamba ngesivinini ahlanganisiwe ukuze uqonde kangcono ukuhlukana kwakho futhi uthuthukise ukusebenza kwakho komjaho we-HYROX.

Qeqesha Ngokuhlakanipha. Umjaho Uqine Kakhulu.

Landa i-TrainRox bese uqala ukulungiselela umjaho wakho olandelayo we-HYROX Fitness namuhla.

Yini entsha

Your race results now go to Strava on their own. Link your HYROX athlete profile, connect Strava, and we post each published result with your splits and laps.

HYROX Adaptive athletes, this one was long overdue. Results now show your division by its full name, and Rankings have HYROX Adaptive boards for each division, so you're ranked within your own category.