EatLose Carb & Protein Tracker

EatLose

Iqukethe izikhangisoUkuthenga ngaphakathi nohlelo

Mayelana nalolu hlelo lokusebenza

Ingabe ungumakhi womzimba oqeqeshiwe, umsubathi noma oqalayo ofuna izicubu zomzimba noma ukushiswa kwamafutha ngaphandle kokudela imisipha? Ungabe usabheka okunye, ngoba uhlelo lwethu lokusebenza lweselula yakhelwe wena nje.

Qala uhambo lwakho olumangalisayo lwempilo nge-EatLose, umsizi wakho obalulekile ekufinyeleleni imigomo yakho yokuncipha kwesisindo kanye nemisipha futhi uphile impilo enempilo. Ngalesi sibali se-carb, isilandeleli sokudla okunempilo kanye nohlelo lokusebenza lwe-protein tracker, uhambo lwakho luzokhuthaza futhi lube lula ukulufinyelela, futhi izici zethu zizokusiza ukuthi ululandele ngokuzethemba kuze kube sekugcineni.

Vula umhlaba wezici ezihambisana nezidingo zakho ezinkulu:

- Umhleli Wokudla Ongokwezifiso Wokuzuza Kwemisipha & Ukushiswa Kwamafutha:
Yeka ukuqagela! Umhleli wethu wokudla udala izinhlelo ezenziwe ngokwezifiso eziqondene ngqo nokuzuza kwemisipha noma ukuklebhuka. Sibeka phambili amarisiphu afaneleka kakhulu ngokususelwe ekudleni kwakho nasezintweni ozincamelayo, okwenza ukufeza izinhloso zakho zokufaneleka kube lula.

- Amaresiphi ahlukahlukene & amnandi
Hlola isizindalwazi esinabile seresiphi yezinketho ezingaphezu kuka-2,000 zamaprotheni aphezulu, ezine-carb ephansi, okuhlanganisa nezindlela zokupheka zemifino nemifino, ngokugxila kakhulu ekutholeni imisipha noma ukuhlakazeka ukuze usekele uhambo lwakho lokufaneleka.

- I-Weekly Macro Tracker elula futhi enembile:
Ukugcina amaprotheni, i-carb, amafutha kanye nokudla okungashintshiwe kubalulekile ukuze uphumelele umgomo wakho. I-tracker yethu ye-macro yamasonto onke okulula ukuyisebenzisa ikusiza ukuthi ugade okudlayo futhi uhlale uqondile ngezinjongo zakho zama-macro kanye nezakhi.

Akugcini lapho, hlola zonke izici zekhawunta yethu ye-carb, i-tracker yokudla okunempilo
kanye nohlelo lokusebenza lwe-protein tracker:

- Isizindalwazi sokudla esinemikhiqizo engu-500,000+ ehlanganisa i-US, UK, GB namanye amazwe!

- Isizindalwazi seresiphi enamaresiphi angama-2000+, izinketho zokuhlunga ezibanzi, kufaka phakathi ama-macros, imisoco, i-allergies kanye nezintandokazi zokudla

- Yabelana ngokudla kanye nezindlela zokupheka nabangane bakho nomndeni wakho ukuze bakhuthazane ukuze bafinyelele izinhloso zabo zokuqina kanye nezinhloso zabo ezinkulu

- Isithwebuli sebhakhodi ukwenza ukulandela ukudla kwakho kube nomoya oshisayo, ukuqinisekisa ukuthi ushaya amamakhro akho ngokunembile

- Ikhawunta yamaprotheni, ikhawunta ye-carb, kanye ne-tracker yokudla kwakho konke ukudla, isekela imizamo yakho yokwehlisa isisindo

- Ilandelela amakhalori akho, ama-carbs, amaprotheni, amafutha nezakhamzimba ngokunemba

- Dala ukudla, engeza izintandokazi, noma ufake ukudla okusha ukuze kulingane necebo lakho lokudla elinobungani obukhulu

- Kopisha okufakwe kwidayari kwezinye izinsuku kalula ukuze uthole ukulandelela ukudla okungaguquki kanye nokuqapha okukhulu

- Ibhala isisindo sakho nge-tracker yesisindo, ikusiza ukuthi uhlale endleleni ngemigomo yakho yokulahlekelwa isisindo nemisipha

- Ihlola ukudla kwakho kanye nezimpumelelo zakho, ikunikeza imininingwane yokuthuthukisa okuqhubekayo ekudlaleni kwakho okuningi

- Landela umkhondo wamanzi akho nsuku zonke nge-tracker yethu yamanzi elula nenembile, ingxenye ebalulekile yanoma yiluphi uhlelo oluphumelelayo lokwehlisa isisindo

- Zibekele imigomo yakho yokwehlisa isisindo noma ukuzuza imisipha ngempumelelo, ngokugxila kuma-macros nezakhamzimba.

Kodwa i-EatLose ingaphezu nje kwe-protein tracker, isibali se-carb, nesibali sekhalori - futhi ikusiza ukuthi ukhombe futhi uqondise ukuziphatha okungalungile okungase kuthiye ukuqhubeka kwakho. Ngesixhumi esibonakalayo esisebenziseka kalula, ungakwazi ukulandelela kalula ama-macros akho, ama-carbs, amaprotheni, amafutha nezakhamzimba, futhi uhlale usendleleni ngezinhloso zakho zokuncipha kwesisindo noma ukuzuza kwemisipha!

Joyina umphakathi wethu wabantu abathanda ukuphila okunempilo futhi uzuze izinjongo zakho ezinkulu nezokuqina nge-EatLose. Dawuniloda manje futhi uthole uhlelo oluhle kakhulu lokudla olunamaprotheni, i-carb, nekhalori elifanelana nezidingo zakho ezihlukile. Valelisa emikhubeni engalungile futhi sawubona onempilo, okunike amandla amaningi nge-EatLose!